Astrology, Card spreads, Rituals, Zodiac Eryn Sunnolia Astrology, Card spreads, Rituals, Zodiac Eryn Sunnolia

Card Spread and Ritual for Gemini Season

Gemini, our mutable air sign, is here to help us open our minds, connect to each other, and communicate our truth. At its most soul-centered level, Gemini energy helps us bring together people and ideas, share our message and our voice, create love through connection and communication, and find the magic right here at home in our neighborhoods.In this blog post, I’ll be sharing a card spread and a ritual for Gemini season.

Gemini, our mutable air sign, is here to help us open our minds, connect to each other, and communicate our truth. At its most soul-centered level, Gemini energy helps us bring together people and ideas, share our message and our voice, create love through connection and communication, and find the magic right here at home in our neighborhoods.

In this blog post, I’ll be sharing a card spread and a ritual for Gemini season. To learn more about Gemini energy and your personal birth chart’s connection to Gemini, check out our Understanding the Energy of Gemini Season blog post here.

Card featured from The Starchild Tarot by Danielle Noel.

Card Spread for Gemini Season

We’ll use this card spread to explore the invitations and lessons Gemini has to teach you this season. Feel free to use a tarot deck or an oracle deck for this spread - whichever you prefer! 

I invite you to create a ritual space for you and your deck to communicate by taking a moment to ground and center yourself however feels good to you. In the spirit of Gemini season and air energy, you might like to take a few deep breaths while holding your cards.

When you feel grounded and centered, shuffle your deck and draw a card for each of the following questions:

  • What is Gemini season here to teach me? 

  • What truth do I need to speak this season?

  • What supportive energies can I draw on as I speak that truth?

  • How can I facilitate a deeper connection with myself, and my community?

  • What possibilities are Gemini season opening up for me?

After you pull your cards, take some time to journal and/or meditate with them to really connect with the full meaning they have to offer you.

Gemini Season Ritual for Connection to Your Community

This ritual focuses on the aspect of Gemini that speaks to your local surroundings and neighborhood. Gemini drives us to connect, to create love, right where we are (as opposed to its polar sign Sagittarius, which is associated with world travel). 

1. To start, take some time to reflect on the questions below (feel free to meditate on them and/or journal about them).What are your wishes and dreams for the folks in your community (including yourself)? What blessings do you wish for your neighbors and for the land? What dreams do you have for your community as a whole? 

2. When you feel rooted in your intentions for your community, create offerings infused with these intentions and blessings. This could be little pieces of art or writing, plants, food, a sprinkling of oil, flower petals, or anything that feels good to you. Let your creativity and intuition lead you! As you create and gather, focus on your intentions and let them energetically weave with your offerings.

3. Then, take a walk through your neighborhood and intuitively leave your offerings around! You might like to whisper a blessing over them, take a silent, reflective moment, or do something else to honor this process as you leave them out. 

4. After you place all your offerings, close with a moment of gratitude and a deep breath, you might like to place your hands on your heart and feel how your heart is opening and expanding. 

Happy Gemini season! I hope this card spread and ritual support you - share your spreads and rituals on Instagram and tag us @cassieuhl so we can see them!

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Divination, Symbolism, Tarot Eryn Sunnolia Divination, Symbolism, Tarot Eryn Sunnolia

7 Tarot Myths Debunked

In our culture, there is no shortage of myths about tarot. Many of us were raised with the perspective that tarot cards are “scary” or that they have something to do with the devil.Misinformation is rampant, but the truth is, tarot can be a powerful tool to help you hone your intuition, connect with yourself, deepen your relationship with spirit/universe/guides, make decisions, and more. In this post, I’ll be debunking some major myths about the tarot so that you can feel freer to work with the tarot in a way that feels really good to you.

In our culture, there is no shortage of myths about tarot. Many of us were raised with the perspective that tarot cards are “scary” or that they have something to do with the devil.

Misinformation is rampant, but the truth is, tarot can be a powerful tool to help you hone your intuition, connect with yourself, deepen your relationship with spirit/universe/guides, make decisions, and more. 

In this post, I’ll be debunking some major myths about the tarot so that you can feel freer to work with the tarot in a way that feels really good to you. Check them out below!

MYTH 1: YOU MUST BE GIFTED YOUR FIRST DECK

This is a super common myth! Have you ever heard that you can’t buy your own deck and you must be gifted your first deck? 

Tarot reader and author Theresa Reed told Refinery 29 that this myth is “total rubbish.” She says, “If I would have waited around for that to happen, I might not have started working with the tarot as soon as I did — if ever.” 

I feel the same way. To me, this myth is just a form of gatekeeping in the tarot community. No one is exactly sure where this myth comes from, but it may be a legacy of 19th-century closed occult societies. 

Regardless of where it comes from, there’s nothing wrong with buying a deck for yourself — tarot is a folk magic practice, and it belongs to the people, so you don’t need permission from someone else in the form of a gifted deck to start your practice. If you feel attracted to working with the cards - pick yourself up a deck! 

Give this post a listen here.

MYTH 2: TAROT IS EVIL

Another variation of this myth is that tarot cards have something to do with the devil. I believe this myth originates from Christianity. There are various verses in the Bible about divination, “sorcery,” and mediumship that have been translated to be a condemnation of all occult, divination, and spiritual tools outside of Christianity.

This myth is also often perpetuated by the media, whose portrayals of tarot readers and cards have often been abysmal. Media is intended to be sensational, which means tarot cards are portrayed as evil or used for devil worship. Common tarot scenes show the “scary” cards with literal meanings - like the death card when someone is going to die or the devil card when something evil is going to happen.

This myth is easy to debunk when I ask myself a few questions:

  • Who benefits from me believing this myth (whether it’s dogmatic religion that wants me to rely on their truth rather than find my own through a tool like the tarot or a TV show that wants to make interesting TV and get viewers)? 

  • Do I really think that Barnes and Noble are selling a tool to connect with the devil? 

  • What have my experiences with the tarot been like?

Like with most things, we can use tarot in helpful ways and not so helpful ways. But the cards are not inherently evil, and we can use them in ways that support ourselves and our highest good.

MYTH 3: THE DEATH CARD MEANS YOU’LL DIE

Ah, another TV myth. Like I mentioned above, this card is often portrayed as a super scary card, and when it shows up in a reading, it could mean you’re going to die. 

All tarot cards are neutral. There are no good or bad cards. Some cards may be more uncomfortable than others (and this will change depending on every person!), but no cards are in and of themselves bad. 

So no, the death card doesn’t mean you’ll die. Usually, it means a transformation of some kind. It refers to deaths of a different kind - deaths of relationships, ways of being, of selves you have been, dreams, etc. 

In the United States, we have a cultural aversion to the idea of death, and I think we disconnect from the idea of death happening all around us all the time throughout our lives. The death card breaks this fiction and reminds us that death is a natural process unfolding throughout the seasons and throughout our lives and that it clears the way for our evolution and growth. 

That can be scary, too, of course - change is often hard. But next time you pull the death card, you can lean into that kind of scary and not worry that you’re going to die literally. 

MYTH 4: TAROT IS ONLY USED TO TELL THE FUTURE

Tarot can certainly be used to predict the future. But in my belief, the future is not set. The future is always changing, and we are actively creating it with our energy and our decisions each day. 

When I pull more predictive cards, I like to remember that I have the power to change the future and make different decisions if I don’t like the outcome card in front of me. This is a way to use tarot that feels more empowering and more honest.  

But more often than not, I’m not using tarot cards to tell the future, and I think many modern readers will tell you the same. Fortune telling is one powerful way to use the tarot. Still, there are many other ways to work with the cards that can be even more powerful, in my opinion: to connect with yourself, to understand your inner world, to process feelings, to understand current energies, to make support decisions, to connect with your intuition, to heal, and more.

MYTH 5: YOU NEED TO BE PSYCHIC TO READ THE TAROT

I think this myth is rooted in the previous one: that tarot is only used for fortune-telling. When we know that tarot has many purposes, we understand that you don’t need to be psychic to read the cards. 

You don’t need to be psychic to connect with your intuition, which is the most important piece of reading cards, in my opinion. Intuition can sometimes require some uncovering and trust work (click here for 3 daily actions to improve your intuition and here for 5 tips to learn how to trust your intuition), but it is innate and available to us all. 

Reading the cards with your intuition could look like noticing how you feel about certain cards, paying attention to memories or images that come up around cards when you pull them (even if they don’t match with the traditional meaning of the cards), or meditating with cards to receive messages from them. 

But regardless, tarot cards have meanings. You can study those meanings from different books and teachers and develop a rich and fulfilling tarot practice this way! As you learn to trust your intuition a bit more, weaving that practice into your work with your cards can add another meaningful layer.

MYTH 6: YOU CAN NEVER LET ANYONE ELSE TOUCH YOUR TAROT CARDS

This myth is rooted in the idea that the cards themselves contain magic or are magical. In my opinion, the cards themselves are a neutral tool and conduit. They don’t contain their own magic; youare the magic. So it doesn’t matter if other people touch them because they can’t take anything away from them. 

If you don’t like other people touching your cards, that’s totally fine! But there’s no need to keep others from touching your cards out of fear that it will take away the deck’s magic or shift the cards' energy irreversibly. 

In fact, many readers (myself included) like to have the querent shuffle the cards to infuse their energy and intention into the deck for a more powerful reading. If you feel the same, a regular cleansing process with your deck (click here to learn how to cleanse your cards) is all you need to keep your deck’s energy clear. 

MYTH 7: REVERSED CARDS ARE BAD

When a card is reversed, that simply means it came out of your deck upside-down. Reading reversed cards in the first place is a matter of preference: some readers read them, and some will just flip the cards right side up and go with that meaning. As with most things tarot and intuition, there’s no right or wrong answer. Just do what works for you!

But whether you choose to read reversals or not, reversed cards are not inherently bad. They bring a different energy, certainly, and can add a layer of clarity to a reading, but they’re nothing to be afraid of. Reversed cards can mean blocked energy, more introspective energy, a softer meaning of the card, or maybe some fear around that card’s theme. 

WANT TO LEARN MORE ABOUT THE TAROT?

Check out some of our other tarot blog posts:

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Astrology, Card spreads, Zodiac Eryn Sunnolia Astrology, Card spreads, Zodiac Eryn Sunnolia

Card Spread and Ritual for Taurus Season

Taurus, our fixed Earth sign, is here to ground us in our bodies, teach us about beauty, root us into our innate worthiness and value, and help us tap into the tactile pleasures of being alive. During Taurus season in the northern hemisphere, we sink into the aliveness and blooming of spring around us and within us.In this blog post, I’ll be sharing a card spread and a ritual for Taurus season.

Taurus, our fixed Earth sign, is here to ground us in our bodies, teach us about beauty, root us into our innate worthiness and value, and help us tap into the tactile pleasures of being alive. During Taurus season in the northern hemisphere, we sink into the aliveness and blooming of spring around us and within us.

In this blog post, I’ll be sharing a card spread and a ritual for Taurus season. To learn more about Taurus energy and your personal birth chart’s connection to Taurus, check out our Understanding the Energy of Taurus Season blog post here.

Card Spread for Taurus Season

This card spread can be done using a tarot deck or an oracle deck. Through this spread, we’ll explore Taurus’ invitation for you. 

I invite you to create a ritual space for you and your deck to communicate by taking a moment to ground and center yourself however feels good to you. In the spirit of Taurus season, you might also want to work with some elements that touch the senses, like lighting some incense or herbs that smell good, having a smooth crystal to touch, or having a tincture to drop some sweetness on your tongue. 

When you feel grounded and ready, shuffle your deck and draw a card for each of the following questions:

  • What is Taurus season here to teach me? 

  • What can I root into this Taurus season?

  • What is my relationship with self-worth?

  • How can I start to heal my relationship with self-worth?

  • How can I honor my physical body? 

  • What possibilities are Taurus season opening up for me? 

After you pull your cards, take some time to journal and/or meditate with them to really connect with the full meaning they have to offer you.

Taurus Season Ritual for Self-Worth

Taurus season is deeply associated with the material, physical world. Its energy asks us to consider questions of value and worth: what are your values? Do you believe in your worthiness? What conditions do you place on your worth (i.e., I’m worthy if/when…)? 

For this ritual, we’ll be working with dropping into deeper self-worth. You’ll need a pen, a piece of paper you can rip or cut into small pieces of paper, a journal, and access to soil (this could be your backyard, or maybe just filling a bowl with soil and using it at your altar). 

1. Create a container for ritual that feels good to you, and ground yourself however you’d like (you can see some grounding tips in this post if you need some ideas).  

2. When you feel ready, open your journal and write at the top of a new page. I am not worthy because…

This exercise is based on Carolyn Elliott’s Deepest Fear Inventory exercise, and it’s one of my favorites. The intention is to list 5, 10, 15, 20 things that come up for you in completing that sentence. Don’t overthink or try to figure it out. Just let the words pour out.

3. Once you’re done, read what you’ve written and notice what really stands out to you. What feels particularly resonant, alive, and true? You could circle or star those. These are your big blocks, your wounded places around worthiness. You’ve touched a part of yourself that believes these things, even if your conscious mind doesn’t. Here is the work.

4. Take a moment to honor and accept these beliefs. There’s nothing wrong with them. We’re going to work with transmuting them, but they’re not inherently bad. They’re just things you’re holding that you might feel ready to complete so that you can hold something different. 

5. Take some time to reflect and/or write about what the other side of these beliefs could be. What beliefs do you want to step into?For example, if “I’m not worthy because I’ve gained weight” is one of the really alive beliefs that came up for you, what do you want to believe instead? That could become “I am worthy regardless of anything my body does or doesn’t do,” “My worth is not dependent on my body,” or “My body changes, but my worth does not.” The point is for it to be intuitive and feel good to you! 

6. Once you have your new beliefs you want to embody, take your small scraps of paper and write on them. On one side, write the old belief. On the other side, right the new. One at a time, read each out loud as you drop them in the soil and bury them. Honor the old belief out loud, and claim the new belief you want to grow into. Know that as you bury these seeds, you are asking Earth's energy to compost the old and grow new, to let the old beliefs transform into something nourishing, something you desire. 

7. Take a moment of gratitude for yourself, and if you worked with a bowl of soil, you could leave it on your altar for a few days before returning it to the Earth.

Happy Taurus season! I hope this card spread and ritual support you - share your spreads and rituals on Instagram and tag us @cassieuhl so we can see them!

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Astrology, Divination, How-to, Tarot, Zodiac Cassie Uhl Astrology, Divination, How-to, Tarot, Zodiac Cassie Uhl

6 Tips to Learn the Tarot Card Meanings Quickly

So you got your first tarot deck, did a couple of solo readings, and then never picked it up again? Or, you work with tarot regularly but find yourself frustrated with being so reliant on the guidebook? One of the biggest hurdles people face when getting started with tarot is learning the card meanings. This kept me from diving deep into the tarot for years, too; I get it!There are much easier techniques to learning the meanings of all of the cards besides memorizing a guidebook word for word for 78 different cards.

So you got your first tarot deck, did a couple of solo readings, and then never picked it up again? Or, you work with tarot regularly but find yourself frustrated with being so reliant on the guidebook? One of the biggest hurdles people face when getting started with tarot is learning the card meanings. This kept me from diving deep into the tarot for years, too; I get it!

There are much easier techniques to learning the meanings of all of the cards besides memorizing a guidebook word for word for 78 different cards. Not only is memorizing a guidebook of 78-card meanings not very feasible, but it’s also an intuitive disservice in working with the tarot.

What if I told you that you could have a robust knowledge of all 78 cards by learning only 36 correspondences? I know 36 is nothing to sneeze at, but here’s the thing, the 36 correspondences I’ll layout in this post will not only help you understand the energy of each tarot card but will also help you in nearly all other facets of spellwork and magick.

What are correspondences?

Correspondences are simply energies that play well together or match. Each card of the tarot has at least a couple of correspondences, and when you better understand each card's correspondences, you’ll also understand the energy of each card. The correspondences associated with tarot are not unique to tarot and relate to numerology, astrology, witchcraft, and more. Plus, there’s a good chance that you’re already familiar with some of the correspondences that I’m going to outline in this post. If you are, that’s great! You’re already a step ahead. 

Before you dive in, correspondences and their meanings can be rich and deep. They can also vary somewhat from person to person. What I share here is enough to get you started to build a strong foundation, but I recommend digging deeper into the ones you’re less familiar with. 

Dive deeper into tarot correspondences in my book, Understanding Tarot. You might also find that reading an introductory book on numerology or astrology will really deepen your understanding of those specific correspondences. You can also read up on numerology and the four elements right here on the blog! Click here for more on the elements and here for more on numerology

Let’s dive in. Here are 6 tips to help you learn the tarot card meanings quickly. 

1. Understand your learning style! 

Before we jump into understanding the correspondences of tarot, you need to get super clear about how you learn and use that method as we dive into the correspondences. If you’re a visual learner, get a journal and start drawing and writing down what the correspondences below mean. If you’re an auditory learner, consider listening to an audiobook about the correspondences listed below. If you learn by doing, continue working with your tarot deck to weave this knowledge into your readings. Not sure how you learn best? Try a few different ways listed above and see what sticks. 

2. Understand Basic Numerological Meanings 

The largest part of a tarot deck, and for many, the trickiest cards to learn, are the numbered suit cards of the Minor Arcana (think 2 of cups and 4 of wands, etc.) Understanding the basic numerological meanings will make you feel MUCH more confident with these cards. There are ways to use numerology in the Major Arcana too, which you’ll be able to learn more about in my new book. For the minor arcana, use these numerological meanings to give you clues about what each card means.

  1. New beginnings

  2. Balance

  3. Creativity

  4. Foundations

  5. Change

  6. Partnership

  7. Intellect 

  8. Mastery

  9. Endings

  10. This one is kind of unique to tarot because, in traditional numerology, you always reduce down to a single-digit between 1-9. Fortunately, the meaning often in regards to the tarot is pretty obvious. It points to an end of a cycle and transitioning to a new phase. It has a slightly different feel than 9 in that it signals a willingness to move on. 

3. Understand the 4 Elements

Earth, air, water, and fire are, in my opinion, foundational in any magickal or divination practice. The elements are the energies that we’re made of and can be utilized in nearly all facets of a spiritual and magickal practice! Each of the four elements corresponds with a suit of the minor arcana, shown here.

  • Cups- Water

  • Pentacles- Earth

  • Swords- Air

  • Wands- Fire 

Now that you know more about the meanings associated with the numbered cards of the minor arcana, you can also apply the corresponding element. Now you have two things to go off of to understand the energy of each card better. Here’s a list of how the energy of the elements express themselves. 

  • Water- Emotions, intuition, subconscious

  • Earth- Work, money, materiality

  • Air- Communication, the mind, expression

  • Fire- Action, energy, momentum

There are ways to apply your understanding of the elements to both the minor arcana's court cards and the major arcana. I discuss these more in my book, but this is a great place to start! 

4. Understand Zodiac and Planetary Meanings

We’ll begin to transition more to the major arcana for this one. Each of the major arcana cards corresponds with either a planet or a zodiac sign, giving it a unique energy.

  1. The Fool - Uranus

  2. The Magician - Mercury

  3. The High Priestess - The Moon

  4. The Empress - Venus

  5. The Emperor - Aries

  6. The Hierophant - Taurus

  7. The Lovers - Gemini

  8. The Chariot - Cancer

  9. Strength - Leo

  10. The Hermit - Virgo

  11. Wheel of Fortune - Jupiter

  12. Justice - Libra

  13. The Hanged One - Neptune

  14. Death - Scorpio

  15. Temperance - Sagittarius

  16. The Devil - Capricorn

  17. The Tower - Mars

  18. The Star - Aquarius

  19. The Moon - Pisces

  20. The Sun - The Sun

  21. Judgment - Pluto

  22. The World - Saturn

Here are examples of how these energies express themselves. Zodiac Signs

Planetary Meanings

  • Sun - Ego

  • Moon - Subconscious

  • Mercury - Communication

  • Venus - Love

  • Mars - Warrior

  • Jupiter - Expansion

  • Saturn - Restriction

  • Uranus - Revolutionary

  • Neptune - Dreams

  • Pluto -  Transformation

5. Learn how Astrological Energies Correspond with the Elements

I imagine correspondences as a web of intersecting energies that play off of each other. When you understand how these different energies match up or repel each other, it will take your understanding of the tarot cards' meanings to a deeper level.

Each of the zodiac signs and planets corresponds to an element. Now, with your understanding of the elements and basic astrology, you can weave these meanings together. Here’s a list of how the planets, zodiacs, and elements correspond with one another. 

  • Aries - Mars - Fire

  • Taurus - Venus - Earth + Water

  • Gemini - Mercury - Air

  • Cancer - Moon - Water

  • Leo - Sun - Fire

  • Virgo - Mercury - Earth + Air

  • Libra - Venus - Air + Water

  • Scorpio - Pluto - Water

  • Sagittarius - Jupiter - Fire

  • Capricorn - Saturn - Earth

  • Aquarius - Uranus - Air

  • Pisces - Neptune - Water

With this information combined, we can see that the Empress corresponds to Venus, the earth element, and Taurus. Therefore the Empress card relates to love, beauty, and creation from an earthly and material perspective. 

6. Pair this Knowledge with your Intuition

Think of all of this correspondence knowledge as a way to bolster your intuition. They’re not the end all be all of learning the tarot, but they go a LONG way! The more comfortable and confident you become in understanding these correspondences, the easier it will be for you to intuit the card meanings for yourself and others without a guidebook. The correspondences are better than a guidebook because they give you nudges and insights about what the cards have to tell you, rather than a definitive answer.

Learn more about building up your intuitive muscles here in this previous post

Now it’s time for you to put these tools into practice. Find a way to learn them that works for you, and watch your ability to understand the tarot card meanings flourish! 

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Astrology, Candle magick, Card spreads, Rituals, Zodiac Eryn Sunnolia Astrology, Candle magick, Card spreads, Rituals, Zodiac Eryn Sunnolia

Aries Season Ritual + Card Spread

Aries, our cardinal fire sign and first sign of the zodiac, is a fiery and dynamic sign here to bring us a fresh start. It invites us to tap into our bravery and courage, go after our dreams, tap into our inner fire, and move towards more freedom.In this blog post, I’ll be sharing a card spread and a ritual for Aries season.

Aries, our cardinal fire sign and first sign of the zodiac, is a fiery and dynamic sign here to bring us a fresh start. It invites us to tap into our bravery and courage, go after our dreams, tap into our inner fire, and move towards more freedom.

In this blog post, I’ll be sharing a card spread and a ritual for Aries season. To learn more about Aries energy and your personal birth chart’s connection to Aries, check out our Understanding the Energy of Aries Season blog post here.

Card Spread for Aries Season

This card spread can be done using an oracle deck or a tarot deck. In this spread, we’ll explore Aries’ invitation for you. I invite you to create a ritual space for you and your deck to communicate by taking a moment to ground and center yourself; lighting some incense, herbs, or candles that help you drop into your heart space; and opening to allow messages to come through.Truly, it doesn’t matter what you do, just that whatever you do helps you feel more grounded, centered, and open.When you feel centered and ready, shuffle your deck and draw a card for each of the following questions:

  1. What is Aries energy here to teach me?

  2. Supportive energies to draw on to encourage my growth.

  3. How can I embody the warrior, and the pioneer this season?

  4. What limitations am I ready to burst through?

  5. How can I move through these limitations, towards more freedom?

After you pull your cards, take some time to journal and/or meditate with them to really connect with the full meaning they have to offer you.

Aries Season Ritual to Connect to Your Inner Warrior 

As I shared above, one archetype Aries can evoke from within us is the warrior. In this ritual, you’ll work with tapping into and embodying that part of yourself.

For this ritual, you’ll need:

  • A candle in a color that connects you to Aries energy and your inner warrior. Orange, red, and yellow are great options, but any color you personally connect to being a warrior will work. 

  • A small piece of paper you can burn and something to write with 

  • A fire-safe dish 

  1. At your altar or wherever you are, ground yourself in whatever way feels good (maybe taking a few deep breaths, touching something soft, or placing your hands somewhere on your body).

  2. When you feel ready, light your candle and drop into meditation.

  3. Meditate on the archetype of the warrior. Here are some questions to consider to help you tap into this energy:

    • Who is your inner warrior?

    • What does warrior energy feel like in your body?

    • What does being a sacred warrior mean?

    • What are you a warrior for?

    • What feels hard about embodying the warrior?

  4. Take your time here and really let yourself sink into this energy. When you feel ready, let your meditation organically move into embodiment. Can you embody your inner warrior? How can you move, sound, breathe, speak to embody this part of yourself? Take some time here to just play, explore, and notice how this work feels in your body. 

  5. When you feel ready to rest, take a moment to notice how your body feels. What has opened up and shifted? What is your intention for your inner warrior? 

  6. Write your intention for your inner warrior on your piece of paper and read it out loud to let it really sink in. (For example, I might write I am a warrior for love or It’s safe to embody my inner warrior.) 

  7. When you’re ready, burn your paper (using your candle and fire-safe dish). Let your intention waft in smoke out to the universe, and let your candle burn all the way down.

  8. Commit to taking actions that allow you to access this part of yourself this season. 

Happy Aries season! I hope this card spread and ritual help you feel supported during this energetic and fiery season! Share your spreads and rituals on Instagram and tag us @cassieuhl so we can see them! 

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Divination, Dreams, How-to, Intuition, Journaling Eryn Sunnolia Divination, Dreams, How-to, Intuition, Journaling Eryn Sunnolia

Dreamwork 101 // What is Dreamwork and How to Get Started in 5 Steps

Dreamwork is the practice of tending to our relationship with our dreams. We’re dreaming every night, but many of us barely remember our dreams, or if we do, don’t spend much time thinking about them or working with them.(How often have you dismissed a dream as, “oh, it was just a dream?”)

Dreamwork is the practice of tending to our relationship with our dreams. We’re dreaming every night, but many of us barely remember our dreams, or if we do, don’t spend much time thinking about them or working with them.

(How often have you dismissed a dream as, “oh, it was just a dream?”)

But dreams can have a lot to teach us and offer us when we enter into a deeper relationship with them. The dreamworld is rich with feelings, desires, needs, and possibilities. Our understanding of what the dreamworld evokes and presents can support our physical lives and our connections to ourselves. 

In this blog post, I’ll share a bit about how to start a dreamwork practice of your own.

Dreamwork Lineage

First, I’d like to share my dreamwork lineage. What I know about dreamwork comes from the work of these folks in particular, as well as my own intuition and my ancestors:

These are wonderful people to go deeper into dreamwork with if you feel so called.

1. Support Dream Recall + Sleep 

The simplest of ways to begin supporting your dreaming is by supporting sleep and dream recall. It’s difficult to consciously work with our dreams if we’re not sleeping well or can’t remember our dreams when we wake up. Everyone is different, but here are some things you might like to explore to support your sleep:

  • Set screen time boundaries for a certain amount of time before bed 

  • Drink a tea to support your sleep, like chamomile (always do your own research and check with a professional before ingesting herbs) 

  • Create your own sleep ritual that helps you shift into rest mode 

  • Meditate and/or do a gentle, restorative yoga practice

  • Take a few minutes to journal brain-dump style to help clear your mind. 

To support your dream recall, there are a few things I find helpful:

  • Set an intention to dream and to remember your dream(s) before you go to sleep (you can write this down, say it out loud, or just tell it to yourself silently)

  • Take a few minutes in bed in the morning before you get out of bed (or look at your phone) to give yourself space to remember your dream.

  • Create a dream altar and meditate at it before bed to welcome your dreams to come 

  • Pay attention to the dreams you do receive by tending them (more on that below!)

2. Start a Dream Journal 

This is probably the number one tip anyone you ask about dreamwork will give you, and with good reason! A dream journal creates a container for tending your dreams, helps solidify your intention to connect with your dreams, and helps you understand your dreams.

I recommend choosing a dedicated journal for your dreamwork and placing it on your dream altar when you’re not using it if you have one. As soon as you wake up (definitely before you look at any devices), put pen to paper and record your dream. Try recording your dreams in the present tense to honor its aliveness (for example, instead of "I was walking by a river,” try “I’m walking by a river). 

If it feels available to you, you might like to marinate in the dream in bed for a few minutes before actually getting up and reaching for your journal to record.

3. Explore Dream Feelings & Textures

After you record your dream, there are many ways to work with it more deeply and explore the messages it might have for you. 

I like to explore the dream textures: what are the textures, sights, smells, tastes, sounds of the dream? What do those senses mean for you and evoke for you? How do they make you feel? How does the dream, in general, make you feel?

4. Understand Dream Associations

As you work with the dream you’ve recorded, notice what stands out to you. Maybe your red dress feels particularly alive, or the hawk sparks something for you, or you feel curious about a figure in your dream. 

Whatever you feel curious about, do a bit of freewriting about it. List out: what does this thing make you think of? How does it make you feel? 

For example, some associations that come up with hawks for me:

  • Hawk feather

  • Maggie Smith’s poetry book Good Bones

  • Mothers

  • Protecting your children 

  • Imagination

  • Play 

Notice how I’m not so focused on the hawk itself, but I follow the threads of what each thing is associated with! Now I have something interesting to work with and can ask myself questions like, "what’s my relationship with play right now?" 

Some of the associations you make might really surprise you and can offer deeper insight into your dream. 

5. Assign Dream Correspondences 

As you continue to work with your dreams, you start to develop some personal symbols and correspondences. 

Like you saw above in my example with the hawk, I could make a section in my journal where I note that hawk led me to mothers and children and play. When I see a hawk again in my dream, I have that reference and can ask myself if/how it applies to this dream. 

Over time, you can deepen your understanding of your own personal dream symbols and correspondences. I love this practice so much because, to me, it’s not about what a certain symbol means but about what it means to you, how it feels in your body, how it resonates with your ancestry. That’s what feels potent and powerful!

Dreams Aren’t Your Personal Vending Machine 

It feels important to state that working with dreams isn’t just asking a question and receiving an answer. Generally, it’s not a simple or linear way of working. There isn’t one true or hidden meaning that we need to uncover. 

In my eyes, dreams and the dreamworld are alive. So it truly is a practice of engaging in relationship with, of exploring. You might like to ask yourself, "how can I be in equal exchange with my dreams?" How can I honor the dream world and not just extract from it?

Dreams have such potential to expand us out of binary thinking and into visionary possibilities, especially if we acknowledge that power and allow them to take us there!

Going Deeper with Your Dreams 

Another way to explore dream tending and go a bit deeper is by asking for a dream. I share how to do this in the dreamwork ritual I shared for Pisces season, which you can find here.

Feel free to contact us and share: how is your dream practice going? How is your relationship with your dreams evolving? 

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Astrology, Card spreads, Dreams, Rituals, Zodiac Eryn Sunnolia Astrology, Card spreads, Dreams, Rituals, Zodiac Eryn Sunnolia

Dreamwork Ritual for Pisces Season + Card Spread

Pisces, our mutable water sign and last sign of the zodiac, evokes the artist, the mystic, the dreamer, in all of us with its connection to music, poetry, spirituality, and the dream world.In this blog post, I’ll be sharing a card spread and a ritual for Pisces season.

Pisces, our mutable water sign and last sign of the zodiac, evokes the artist, the mystic, the dreamer, in all of us with its connection to music, poetry, spirituality, and the dream world.

In this blog post, I’ll be sharing a card spread and a ritual for Pisces season. To learn more about Pisces energy and your personal birth chart’s connection to Pisces, check out our Understanding the Energy of Pisces Season blog post here.

Card Spread for Pisces Season

This card spread can be done using an oracle deck or a tarot deck.

I invite you to create a ritual space for you and your deck to communicate by taking a moment to ground and center yourself; lighting some incense, herbs, or candles that help you drop into your heart space; and opening to allow messages to come through. 

Truly, it doesn’t matter what you do, just that whatever you do helps you feel more grounded, centered, and open. When you feel centered and ready, shuffle your deck and draw a card for each of the following questions:

  • What is Pisces energy here to teach me?

  • Supportive energies to draw on to support my learning and growth 

  • How can I embody the artist, the mystic, the dreamer this season? 

  • What dream(s) to tend to at this time.

  • How to tend to those dreams 

After you pull your cards, take some time to journal and/or meditate with them to really connect with the full meaning they have to offer you.

Dreamwork Ritual for Pisces Season

As someone who loves dreamwork already, Pisces season is basically a dream come true! This ritual is intended to support you in receiving a message through your dreams, and so is best done right before sleep. You’ll need:

  • A dream tea (many herbs support sleep and dreaming. Personally, I like a simple combination of mugwort, chamomile, and lavender tea before bed. But as always, with herbs, make sure you research or check with a professional about what’s right for your body. Mugwort should not be consumed by pregnant or lactating people.)

  • A journal and something to write with 

  • If you'd like to add some supportive crystals aquamarine and amethyst are great options.

  1. To start, brew your dream tea and take it to your altar (or bed, if you don’t have an altar or that just feels better for you). As you sip your tea, start feeling into what you need clarity on (you could sense into this, meditate on this, journal about this, or do anything else that helps you clarify what you want to know). This is the question you’re going to take into your dream space.

  2. When you have that question, you’d like to receive clarity through your dream tonight, spend some time meditating with your question and take deep breaths. Feel the question in your body. Feel your desire for clarity. Let your body soften and your crown open. When you finish your tea, set your journal beside your bed and go to sleep.

  3. In the morning, record your dream in your journal (or a voice memo on your phone if you’re not into writing) right away. It’s okay if you don’t know what it means (in dreamwork, I often find there are no clear-cut yes/no answers, rather things to explore, energies to connect with, and more questions to ask).

  4. Record the objective facts of your dream (what happened, who was there, what you saw, etc.) as well as how the dream made you feel, what stood out to you, and what feels particularly alive or significant in the dream. Do you have any gut feelings about what this dream means for you? Write them down.

  5. After you record, spend some time meditating and journaling with whatever sparks curiosity, feels intriguing about the dream, or feels particularly alive or significant in the dream. Notice how it makes you feel, what it makes you think of, what it brings up for you.

It’s okay if you are left with more questions - this is about engaging with your dreams and coming into a relationship with them, not thinking of them like a vending machine for wisdom. The more you consciously dream, the more you’ll start to understand the language of your dreams! 

You can repeat this ritual as often as you’d like - I think three nights in a row is really helpful, with the same question - to get more clarity. 

(And if you want more rituals to support your sleep and sweet dreams this season, check out our blog post 7 Rituals to Help You Sleep Like a Goddess here.)

Happy Pisces season, dreamers! I hope this card spread and ritual support - share your spreads on Instagram and tag us @cassieuhl so we can see them! 

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Card Spread & Sigil Ritual for Aquarius Season

Welcome to Aquarius season! Our fixed air sign, Aquarius energy is about authentic expression, bringing forth the new age and the next world, and upgrading the collective to its highest expression.To learn more about Aquarius energy, you can check out this blog post. In this post, I’ll be sharing a card spread and a sigil ritual to help you tap into the healing invitations of the Aquarius season. Practice these Aquarius offerings together or separately, whatever feels best for you. Scroll down to explore both of them!

Welcome to Aquarius season! Our fixed air sign, Aquarius energy is about authentic expression, bringing forth the new age and the next world, and upgrading the collective to its highest expression.

To learn more about Aquarius energy, you can check out this blog post. In this post, I’ll be sharing a card spread and a sigil ritual to help you tap into the healing invitations of the Aquarius season. 

Practice these Aquarius offerings together or separately, whatever feels best for you. Scroll down to explore both of them!

Card Spread for Aquarius Season

For this card spread, you’re welcome to use a tarot deck or an oracle deck. In the spread, we’ll explore the Aquarius themes of authenticity and belonging. 

I invite you to create a ritual space for you and your deck to communicate by taking a moment to ground and center yourself; lighting some incense, herbs, or candles that help you drop into your heart space; and opening to allow messages to come through. 

When you feel centered and ready, shuffle your deck and draw a card for each of the following points:

  • Where do I have a block from authentic expression?

  • How can I support my authentic expression in this area?

  • What's keeping me from feeling a sense of belonging? 

  • How can I create deeper belonging within myself?

  • Who will I be in my most authentic expression?

Take some time to journal and/or meditation on your cards to connect with the full meaning they have to offer you.

Sigil Ritual for Aquarius Season

For this ritual, we’ll be creating a sigil to help you embody your truth. As an air sign, Aquarius evokes truth. You can see this in the King of Swords, our Aquarius card in the court cards of the tarot. It invites us to speak and embody our truth, to take up space with our voice and our message, and to not shrink - even when we’re afraid. When we embody our truth and share our voices, we create more authentic belonging. Associated with group energy and friendships, this is something Aquarius energy is deeply connected to. If sigils are new to you, think of them as a powerful symbol that is completely personal to you. What you’ll need: 

  • paper

  • pencil

  • optional: crystals, herbs, or candles that support the element of air like yellow or blue candles, mint or citrus, and amethyst or kyanite. 

Ritual Steps: 

1. As with the card spread, open your ritual by taking some time to ground and center yourself. You might like to visualize yourself sending roots down into the core of the earth, take some deep breaths, place your hands on your body, or do something else that feels grounding to you. 

2. After you ground, you might like to cast a circle to protect your ritual space and invite any well ancestors, spirit guides, or other loving beings you have relationships with to join you in ritual.

3. When you’re ready, it’s time to create your sigil. Write down some phrases and affirmations on your paper that support you in speaking your truth. Just let them flow! Some phrases to get you started: I EMBODY MY TRUTH. or I AM TRUTH.

4. After you write them down, sit with the phrase (or phrases) you wrote. If you wrote multiple phrases, speak them out loud and see which one lands in your body. Choose one that feels alive and supportive.

5. Re-write that phrase or phrases on a new page. In the next few steps, you’ll work towards simplifying and unifying this phrase into a single symbol. 

6. Re-write the phrase again, removing all of the repeating letters and vowels. 

7. Re-write this line, turning the remaining letters into simpler symbols or shapes, like this. 

8. Connect the lines together into a symbol in a way that feels intuitive and natural to you. This can be as simple or as elaborate as you’d like. As you create, breathe deeply and focus on your intention. 

Tip: If drawing isn’t natural for you, this might feel uncomfortable, and that’s okay! Focus on the intention of your statement rather than what the sigil looks like. Remember this is a symbol for you and you alone. 

Tip: Your sigil will look different than the one pictured.

9. When you’re ready, it’s time to activate your sigil. You can do this in many ways, but for this ritual, I recommend a brief meditation. 

10. Place your sigil to your heart, with your palms on top of it, and breathe deeply. Visualize light (any color that comes intuitively is great) flowing from your heart to the sigil, activating each piece of it. Spend some time here letting energy flow, and when you feel an energy shift you’ll know that your sigil has been activated. 

11. Close your ritual by placing your sigil on your altar, under your pillow, on your bedside, or somewhere else that you’ll see it regularly and be reminded of its power. 

Wishing you a nourishing Aquarius season, and please feel free to share your ritual experience with us on Instagram!

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