Egg History & Rituals for Ostara + The Spring Equinox

Ostara, also known as the Spring or Vernal Equinox, is the dawn of the fertile season on the Wheel of the Year. Light and dark are in equal balance and moving forward, the light of the sun will outshine the dark of night, pushing nature into a flurry of growth and expansion. 

This season corresponds to growth, fertility, manifesting, and the maiden aspect of the Triple Goddess. The energy of this season calls you to begin taking concerted actions towards your desires. Eggs and hares are common symbols associated with this season, but their associations may not be as ancient as you thought.

I went down a bit of a rabbit hole, no pun intended, on this one! So, before we dive into egg rituals for you to practice, I want to share a bit about the history (we do know) of Ostara. If you don’t care, skip on through to the egg rituals, but personally, I find the history of our rituals not only interesting but important in crafting a meaningful practice.

Eggs and Ostara, Where’s the Connection?  

There are a couple of stories that link Ostara to eggs and hares. One being that a hare out foraging for food found an egg and gave it to Ostara an offering for Spring (read a more elaborate version of this story here.) The other story speaks of Ostara finding a bird with frozen wings that she turned into a hare to save. The hare retaining its ability to lay eggs, laid an egg for Ostara as a show of gratitude. You can find variations of stories passed down similar to these or possibly have some in your lineage. 

As with much of Pagan and spiritual practices from the Celts and Anglo-Saxons, these traditions were passed down orally. However, there’s actually no written pre-Christian evidence of the Goddess Ostara and her connection to hares and eggs. Ostara is first mentioned in a text by a Christian monk named Bede in 725 AD. 

This isn’t to say that it’s not possible that ancient Northern European folks honored hares, eggs, and maiden Goddesses like Ostara and Freya during this season. Still, there’s no written evidence supporting these stories. Here’s a great article that dives deeper into the history we know about Ostara and her connection to eggs and hares.

Card feature from the Goddess Oracle by Amy Sophia Marashinsky.

When Christianity dominated these areas, the oral traditions were slowly extinguished, as well as many of the ancient practices associated with them. So the truth is, we may never know if Ostara and her connection to hares and eggs were real. You can view this as a hardship or an opportunity. I choose the latter. Not having a script for our ancestors' ancient ways offers you an opportunity to go within and form personal meaning with each season. 

Give this post a listen here:

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Symbolism of Eggs

Regardless of how the connection of eggs came to be associated with Ostara and this season, their connection to fertility, life, and union is found worldwide. Vedic texts reference the cosmic egg, the Orphic egg in Greece, and the Serpent’s Egg in Druidic practices, just to name a few, all of which deal with the beginnings of life and fertility. 

Many of the ancient mythologies surrounding eggs tell stories of life, balance, and creation, which are all energies undoubtedly linked to the energy of the Spring Equinox. For these reasons, regardless of the history of eggs and Ostara, the egg is still a beautiful and potent symbol to work with during this season, or really anytime you’re focusing on fertility and growth. 

Egg Rituals for Ostara

Here are a few simple ways to weave eggs into your Spring Equinox rituals. Vegan? No worries, use fake eggs. As with most magical practices, your intention is the most important part. Working with fake egg-shaped decorations is an ideal substitute for the real deal. You can purchase egg shapes in paper, plastic, and wood at most craft stores. For the rituals shown below, biodegradable eggs made from paper or wood are best. Please, don’t bury plastic eggs!

1. Eat them!: Obviously, if you’re vegan, you can skip over this one. But if you’re not, enjoy eggs in your favorite way or bake with them to connect with their energy of creation. Consider holding the egg in your hand and infusing it with your desires that you’d like to manifest over the coming months. 

2. Decorate: Place plain or decorated eggs on your altar or in your home as a symbol of fertility, balance, and growth. If you’re using real eggs, you can blow out the contents of the egg with a needle and a straw; otherwise, fake eggs will work fine as well (raw eggs shouldn’t be used if left out for more than two hours.) 

3. Egg manifesting ritual: Write wishes, draw Runes or a Sigil on an egg (raw, hard-boiled, or a fake egg) in alignment with your desires. Bury your egg in the ground to let the fertile energy of the earth help it manifest. Amplify this ritual by burying your egg alongside some seeds. As your plants grow, they will serve as a reminder of your desires being manifested. 

4. Egg offering: Hard boil one or more eggs and leave them as an offering out in nature to give thanks for the season's fertility and growth. 

Now you can work with eggs this season and have a better idea of what we do know about their history in regards to Ostara. Remember, even though we don’t have written history, it doesn’t mean that Ostara wasn’t honored. In the end, this season is a time to work with the energy of fertility and growth, and if honoring Ostara, the hare, and eggs is a way that helps you do that, I encourage you to do so! Continue creating a practice that’s meaningful to you. 

Check out our past blog posts about Ostara here.

Dreamwork 101 // What is Dreamwork and How to Get Started in 5 Steps

Dreamwork is the practice of tending to our relationship with our dreams. We’re dreaming every night, but many of us barely remember our dreams, or if we do, don’t spend much time thinking about them or working with them.

(How often have you dismissed a dream as, “oh, it was just a dream?”)

But dreams can have a lot to teach us and offer us when we enter into a deeper relationship with them. The dreamworld is rich with feelings, desires, needs, and possibilities. Our understanding of what the dreamworld evokes and presents can support our physical lives and our connections to ourselves. 

In this blog post, I’ll share a bit about how to start a dreamwork practice of your own.

Dreamwork Lineage

First, I’d like to share my dreamwork lineage. What I know about dreamwork comes from the work of these folks in particular, as well as my own intuition and my ancestors:

• Blanca Villalobos

• Toko-Pa

• Robert Moss

• Tara Burke

• Sanyu Estelle

These are wonderful people to go deeper into dreamwork with if you feel so called.

1. Support Dream Recall + Sleep 

The simplest of ways to begin supporting your dreaming is by supporting sleep and dream recall. It’s difficult to consciously work with our dreams if we’re not sleeping well or can’t remember our dreams when we wake up. Everyone is different, but here are some things you might like to explore to support your sleep:

• Set screen time boundaries for a certain amount of time before bed 

• Drink a tea to support your sleep, like chamomile (always do your own research and check with a professional before ingesting herbs) 

• Create your own sleep ritual that helps you shift into rest mode 

• Meditate and/or do a gentle, restorative yoga practice

• Take a few minutes to journal brain-dump style to help clear your mind. 

To support your dream recall, there are a few things I find helpful:

• Set an intention to dream and to remember your dream(s) before you go to sleep (you can write this down, say it out loud, or just tell it to yourself silently)

• Take a few minutes in bed in the morning before you get out of bed (or look at your phone) to give yourself space to remember your dream.

• Create a dream altar and meditate at it before bed to welcome your dreams to come 

• Pay attention to the dreams you do receive by tending them (more on that below!)

2. Start a Dream Journal 

This is probably the number one tip anyone you ask about dreamwork will give you, and with good reason! A dream journal creates a container for tending your dreams, helps solidify your intention to connect with your dreams, and helps you understand your dreams.

I recommend choosing a dedicated journal for your dreamwork and placing it on your dream altar when you’re not using it if you have one. As soon as you wake up (definitely before you look at any devices), put pen to paper and record your dream. Try recording your dreams in the present tense to honor its aliveness (for example, instead of "I was walking by a river,” try “I’m walking by a river). 

If it feels available to you, you might like to marinate in the dream in bed for a few minutes before actually getting up and reaching for your journal to record.

3. Explore Dream Feelings & Textures

After you record your dream, there are many ways to work with it more deeply and explore the messages it might have for you. 

I like to explore the dream textures: what are the textures, sights, smells, tastes, sounds of the dream? What do those senses mean for you and evoke for you? How do they make you feel? How does the dream, in general, make you feel?

4. Understand Dream Associations

As you work with the dream you’ve recorded, notice what stands out to you. Maybe your red dress feels particularly alive, or the hawk sparks something for you, or you feel curious about a figure in your dream. 

Whatever you feel curious about, do a bit of freewriting about it. List out: what does this thing make you think of? How does it make you feel? 

For example, some associations that come up with hawks for me:

• Hawk feather

• Maggie Smith’s poetry book Good Bones

• Mothers

• Protecting your children 

• Imagination

• Play 

Notice how I’m not so focused on the hawk itself, but I follow the threads of what each thing is associated with! Now I have something interesting to work with and can ask myself questions like, "what’s my relationship with play right now?" 

Some of the associations you make might really surprise you and can offer deeper insight into your dream. 

5. Assign Dream Correspondences 

As you continue to work with your dreams, you start to develop some personal symbols and correspondences. 

Like you saw above in my example with the hawk, I could make a section in my journal where I note that hawk led me to mothers and children and play. When I see a hawk again in my dream, I have that reference and can ask myself if/how it applies to this dream. 

Over time, you can deepen your understanding of your own personal dream symbols and correspondences. I love this practice so much because, to me, it’s not about what a certain symbol means but about what it means to you, how it feels in your body, how it resonates with your ancestry. That’s what feels potent and powerful!

Dreams Aren’t Your Personal Vending Machine 

It feels important to state that working with dreams isn’t just asking a question and receiving an answer. Generally, it’s not a simple or linear way of working. There isn’t one true or hidden meaning that we need to uncover. 

In my eyes, dreams and the dreamworld are alive. So it truly is a practice of engaging in relationship with, of exploring. You might like to ask yourself, "how can I be in equal exchange with my dreams?" How can I honor the dream world and not just extract from it?

Dreams have such potential to expand us out of binary thinking and into visionary possibilities, especially if we acknowledge that power and allow them to take us there!

Going Deeper with Your Dreams 

Another way to explore dream tending and go a bit deeper is by asking for a dream. I share how to do this in the dreamwork ritual I shared for Pisces season, which you can find here.

Feel free to contact us and share: how is your dream practice going? How is your relationship with your dreams evolving? 

Inspired Growth Candle Ritual for Imbolc

The Celtic Sabbat of Imbolc honors the midway point between the Winter Solstice and Spring. The Earth is starting to wake up, and even though it may be quite cold still, you can start to see glimmers of nature waking up. On a personal level, this is a season to allow inspiration to stir within you. Imbolc is a call to allow your inner transformations so you can grow into the highest and best version of yourself. Danu Forest says it best here.

"To call in inspiration is to begin to see our life infused with spirit, to discover a new or renewed vision for greater creativity on all levels. To call in healing is to resolve the things that hold us back or limit our potential. We all have parts of our lives and bodies that need healing, and to give this aspect of ourselves a boost at this time of the year sets us up for a more empowered and happier future." - Danu Forest from The Magical Year

The Goddess Brigid is closely associated with this sabbat. Brigid brings light, inspiration, and healing and aids in childbearing. It’s her whispers which begin to rouse both you and Mother Nature during this time of new beginnings. Brigid connects deeply with the fire element and is often referred to as the “Flame of Ireland.” For these reasons, candle work is especially fitting for Imbolc. Learn more about Brigid here and more about candle magick here.

For this Imbolc ritual, you’ll be calling on the Goddess Brigid to stir inspiration within you. The ideal time to practice this ritual is on the evening of February 1st or anytime on February 2nd. Brigid is associated with the color white, so a white candle will be best for this ritual. As with all ritual work, use what you have. Your intention is the most powerful part of any ritual or spell. If you don’t have one of these items, leave it out, it will still work. 

Inspired Growth Candle Ritual for Imbolc

For this ritual, you’ll need:

• A white candle 

• Rosemary for cleansing (optional)

• Bay leaf for success (optional)

• A sharp tool to inscribe your candle with

• Anointing oil for your candle (whatever you have on hand works, such as almond oil or even olive oil. For an extra layer of energy, try rosemary oil, chamomile oil, or basil oil.)

• Safe space to burn your candle

• Dedicated time to connect with your candle

1. Prepare all of your items and take a moment to center yourself. 

2. Using your carving tool, write “inspire me” on your white candle. As you carve your candle, visualize yourself opening up to receiving insight and wisdom. 

3. Rub your anointing oil over your candle and continue to visualize yourself opening up to receive inspiration from spirit. 

4. Roll your candle in any herbs you’re using, or sprinkle them on top.  

5. Place your candle in a fire-safe dish or holder and light your candle. 

6. When you light your candle, call on the Goddess Brigid to join you, inspire you, and heal you. You might say something like, “Goddess Brigid, I welcome your light into this space. I am open to your inspiration and healing. So it is.”

7. Stay with your candle as it burns. Take 2-5 minutes to sit with your candle and softly gaze at the flame. 

8. As the candle continues to burn, you can continue to meditate and connect with Brigid, you can write down any ideas that come to your mind, or you can simply rest and enjoy the healing light of Brigid. 

9. When the candle is done burning, take a moment to thank Brigid for joining you and thank yourself for taking the time to connect with the season. 

Just like nature grows without force, so will you. Trust that the stirrings of inspiration that you received are exactly what you need to grow into the highest and best version of yourself. Imbolc blessings, dear one!

Learn more about Imbolc and how to connect with this season here. 

Winter Solstice & Yule Spell Jar for Rebirth

The winter solstice, also called Yule in Germanic traditions, is the longest night and shortest day of the year. It is the time we have the most darkness, and after the winter solstice, the sun returns — growing each day.

Because of this darkness and the return of the light, the solstice is deeply associated with rebirth. A kind of new year for witches, if you will. In this blog post, I’ll share how to make a DIY spell jar for rebirth in honor of the winter solstice. This would be a great practice to do on the winter solstice or in the days after it! 

So what are spell bottles or jars? Spell jars are a form of folk magic that can be used for many different purposes. I share more about spellwork below - keep scrolling to read it!

A LITTLE ABOUT SPELLWORK

To me, spells are about directing energy in a specific direction. They’re about using magick, which Dion Fortune defines as “the art of changing consciousness at will,” for healing, manifestation, and connection. 

I believe that they can be simple, and all you really need is yourself and your energy. Other items, like the ones we’ll use in this spell, are supportive in infusing some extra magick and energy into the work — but you don’t need them to do spells.

WHAT YOU’LL NEED

For this spell, you’ll need:

As with all spells, use what you have. Feel free to substitute items, and don't worry if you're missing something from this list. Your intention is the most important part of any spell!

• A glass bottle/jar of any size 

• Salt of any kind for protection

• A piece of paper and pen to write your intention

• 3-5 drops of oil that supports rebirth like eucalyptus or peppermint 

• Stones that represent rebirth to you like moonstone, green aventurine, and howlite for peace as you transform. Other stone options could include malachite, citrine, moss agate, or quartz.

• Dried or fresh herbs that support rebirth like spruce, pine, or nettle.

• Dried or fresh rosemary for clarity and protection.

• Cinnamon stick for luck

• Dagaz rune, which represents dawn. This can be placed inside your jar or drawn/painted on the outside of your jar.

• White candle

• Any other representations of rebirth for you 

Let yourself be intuitive with your spell ingredients, and feel free to use what you have around you! 

SPELL STEPS

1. Like any spell, you’ll want to center and ground yourself before working the spell. You might spend a few minutes meditating, letting your eyes drift around your space, or doing breathwork or anything else that feels grounding to you. Find ideas for grounding here. 

2. When you feel ready, cleanse each of your items. You can use smoke, sound, salt, or another cleansing technique you align with.

3. Write your intention for the spell on the paper to add into your bottle.

4. If you’d like, you can paint your bottle with symbols that represent rebirth to you.

5. After your bottle is ready, take your time to place each item inside your bottle intentionally. Raise energy as you do this, either with deep breaths or chanting. I recommend coming up with your own chant that focuses energy on connecting to your intuition and developing your intuitive abilities.

6. When you’re done filling your bottle, seal it, hold the vessel in your hands, and keep chanting or breathing as long as you’d like.

7. Light your white candle and place it on top of or next to your spell bottle. Be mindful of your candle surroundings and never leave your candle burning unattended. Tip: Melt the bottom of your candle with a flame to make it stick to the top of your jar.

8. Spend time meditating on your intention as your candle burns. Connect with the feeling of rebirth. Visualize rebirth moving through your cells, making you whole. What would it feel like, look like, even sound like, to be reborn?

9. Ground the energy after your meditation by placing your palms on the ground and returning any excess energy to the Earth.

I recommend placing the bottle on your altar, keeping it at the forefront of your consciousness while it works its rebirth magic. Keep your Yule spell bottle out for one lunar cycle, until Imbolc, or when you feel ready to take it down.Want more ways to connect with the season of Yule? Check out these articles from our blog: 

• Oracle or Tarot Card Spread for Yule

• 4 Ways to Honor the Winter Solstice

• 3 Ways to Bring Meaning to the Winter Solstice

Seeing the unseen // Scrying 101

Scrying is an ancient divination practice where you connect with your intuition and work to make the unseen seen by gazing onto a reflective surface.

Scrying is a broad practice, therefore mentions of it pop up in a variety of places throughout history. Scrying is referenced in ancient Egypt, England, Greece, and Persia (to name a few.) Nostradamus reportedly relied on scrying for many of his predictions as well. 

The tools you can use for scrying are as vast as its history. You can use crystals, water, the moon, fire, smoke, a mirror, or really any reflective surface. 

Artwork copyright Cassie Uhl 2020-infinity, please credit if shared.

Though clear crystal balls work for scrying and are commonly shown as a scrying tool, it is not the only kind of crystal used for this practice. Black obsidian mirrors are commonly used for scrying, but really any crystal with a reflective surface will do. You may even decide that you'd like to use a specific crystal in alignment with your desires for a scrying session. Sphere, larger palm stones, and flat mirrors or slabs all work well for this practice. 

As varied as scrying is, the piece that remains consistent is the desire to reach an altered state to receive visions. The visions you receive from scrying could be from spirit or your subconscious. That’s for you to decide. 

I love scrying for its power and simplicity. In this post, I’ll be sharing how to scry! Keep reading for five steps to try scrying for yourself.

A note on working with the moon. The full moon and the dark moon are ideal times to try this practice. I like scrying with the full moon to help illuminate and the dark moon for going within and accessing intuition. Don’t let the phase of the moon stop you from trying this practice; these are just suggestions. 

Getting started with scrying:

1. To begin your scrying practice, create a ritual space for yourself, and gather your bowl and water. (As I walk you through scrying, I’ll be using the example of a bowl of water, but remember that there are many other ways to scry that I shared above.) 

2. You’ll want to be in a dark room with only one or two candles lit. 

3. Once your space is ready, enter a trance state through meditating, energy work, drumming, chanting, breathwork, or any other practice that helps you drop into your subconscious mind. 

4. Once you feel like you’re in an altered state of consciousness, relax your eyes and gaze into your bowl of water. Breathe deeply, let yourself soften, and ask a question silently (for example, what is holding me back in X situation? Or what do I need to know about Y?). 

5. Gaze into the bowl and let yourself see what you see. It may take time for images to come up, but if you stay focused and present, they will. Allow the images, words, and sensations to flow, rather than holding on to them tightly.

When you feel like you’re done, you’re done! Spend some time journaling about what you felt and saw to help you answer the questions you came to receive answers for. 

Remember, the subconscious mind works with symbolism, so don’t discount anything that you see even if you’re not quite sure what it means at first! Think of the information you receive, like the symbolism in dreams: sometimes we are left with more questions than answers. Sometimes the questions are the answers. Sometimes a thread is what you are offered, and you can choose to follow it or not. Sometimes symbols may not mean anything at first but are asking to be engaged with over time. 

Let the process unfold, and see what comes up for you!