Understanding Waxing VS Waning Lunar Energy + How They Relate to Full Moons

The moon’s influence over the tides serves as a constant reminder of its continuous push and pull of energy. Each phase of the moon imparts a specific kind of energy onto you and any magickal workings you perform. When we zoom out and take a more straightforward look at lunar energy, we can understand it as expansive energy vs. contracting energy.

I’ve been sharing an annual moon phase calendar with my newsletter subscribers for the past five years. One of the most common questions I receive is how to use the moon phase calendar. This simplest and most effective way, in my belief, is to weave the waxing and waning energy of the phases into your life. 

It can feel overwhelming to keep track of every single moon phase and its every changing astrological sign. Working with each phase (new, waxing crescent, first quarter, waxing gibbous, etc.) is more nuanced but isn’t necessary to fully benefit from the effects of lunar energy. 

In a busy world where self-care is shouted from the rooftops, shouldn’t we be finding ways to connect with ourselves and nature in easier ways? Rather than skipping the ritual or the meditation because it seems like "too much", I want to offer you easy methods to honor lunar energy. Cards featured from The Ritual Deck.

Cards featured from The Ritual Deck.

Waxing Energy Vs. Waning Energy

When we break down lunar energy into its purest forms, we have waxing energy and waning energy. Waxing energy is in alignment with growth, expansion, and abundance. Waning energy is in alignment with releasing, surrendering, and resting. 

When does the waxing phase happen?

The waxing phase of the moon cycle begins at the new moon and ends at the peak of the moon’s fullness. 

When does the waning phase happen?

The waning phase begins the moment the moon starts decreasing in light and ends at the dark moon. If you’d like some clarity about the dark moon vs. the new moon, check out this previous blog post I shared. 

Waxing Moon Energy Correspondences

• Elements: Fire and Air

• Yang 

• Action

• Growth

• Abundance 

• Celebration

• Accumulation

• Seeking

• Motivation

WaningMoon Energy Correspondences

• Elements: Water and Earth

• Yin

• Passive

• Releasing

• Letting go

• Surrender

• Acceptance

• Peace

• Review

• Integration

• Reflection

• Rest

Working With Waxing & Waning Energy Daily

Once you begin working with the phases of the moon in this way, you’ll likely feel more in tune with her energy. Rather than looking up the specific dates for each new moon and full moon, you’ll be in flow with the entire cycle of mama moon. You may begin to feel so in sync with her energy that you instinctively recognize waxing vs. waning energy on a soul level. 

In my practice, I rely on the energy of the waxing or waning moon for basic decisions throughout my day. Throughout my day, I may decide to do or not do certain things based on the moon being in a waxing or waning phase. 

Aid in Decision Making 

When faced with the decision to push forward or let it go, notice what moon phase you’re in for guidance. If you’re in a waxing phase, push on; if you’re in a waning phase, consider letting it go. This idea can be applied to interactions with people, manifesting work, and projects. Of course, there are times when you may not have the option to “let go” of a project that genuinely needs to get finished. If you’re in a waning moon phase and really need to complete something, you can still make a mental shift to let go of expectations and desired outcomes. It’s a subtle but powerful shift.

Burning Candles

Candle magick is one of the easiest ways to shift your energy. When you align it with lunar energy, it is even more potent. When I say “candle magick” in regards to daily energy work, I simply mean lighting a colored candle that’s in alignment with lunar energy, that’s it!

Candle colors that align with waxing energy: white, red, yellow, orange, green, gold

Candle colors that align with waning energy: black, blue, purple, pink, brown, silver

Here’s an example of how to apply this to a real-life situation. If you’re trying to bring more financial abundance into your life and it’s a waxing moon phase, light a green candle to expand your wealth, if it’s a waning moon phase, light a blue candle to bring in a sense of peace and acceptance around your desire to increase your financial abundance. 

Adding and Clearing Energy

When you get in tune with the cycle of the moon, you may find that you enjoy cleansing the energy of yourself and your space more during the waning moon phase. Because the energy of the waning moon is associated with releasing, clearing, and letting go, it will amplify your desires to cleanse and purify. Alternatively, if you feel the need to add energy to yourself or your space, the waxing moon phase will be in better alignment. 

Wearing specific crystals

One of my favorite ways to stay in sync with waxing and waning energy is to wear specific gemstones that are in alignment with the current energy of the moon. Here's a list of crystals that align with waxing vs. waning energy.

Waxing Moon Crystals: citrine, tiger's eye, green moss agate, sunstone, pyrite, sodalite, lapis lazuli, green aventurine, garnet, rainbow moonstone, turquoise, fluorite, kyanite, carnelian, and malachite.

Waning Moon Crystals: obsidian, snowflake obsidian, hematite, black tourmaline, rose quartz, smoky quartz, rhodonite, prehnite, larimar, black moonstone, onyx, jasper, labradorite, and bloodstone.

Full Moons & Waxing and Waning Energy

The different energy associated with the waxing vs. the waning phases of the moon is especially relevant for the full moon. The full moon is the most intense point of the lunar cycle, so understanding the waning vs. the waxing side of it is really helpful! The full moon can be broken down into three parts, waxing side of the full moon, 100% lumination (which only happens for about one minute!), and waning side of the full moon. If you are going to perform a more in-depth ritual, knowing which side of the full moon to perform it on will add a very intense and specific kind of energy to your ritual. 

I hope this breakdown of waxing vs. waning lunar energy helps you feel more confident in your ability to connect with the moon daily! You can find more in-depth rituals to work with lunar energy in the blog posts below:

• How to Journal with the Moon Phases + 10 Journal Prompts

• Meditations for Each Moon Phase + Free Guided Meditation

• 4 Rituals for the Waning Moon + Card Spread

• Rituals for Every Moon Phase // Free Printable Moon Cards

• New Moon Card Spread

• Yoga, Mantra, Pranayama for the Full Moon

• More Full Moon Suggestions

• Three Dark Moon Rituals

3 Rituals for Letting Go

What is your relationship with letting go?

Ritual and magical practice can help us with more than manifesting, attracting, and calling in. It can also help us shed, let go, and transform ourselves and parts of our lives. The winter season invites us to incubate, release, and hibernate. It is an ideal time for release work (as well as the fall!). The phases of the moon that correspond to release are all the waning phases - the waning gibbous moon, the last quarter moon, the waning crescent moon, and the dark moon. Learn more about the phases of the moon with The Ritual Deck (pictured below.)

Before we get into the rituals, I also want to add that we can put a lot of pressure on ourselves to let go of things, and I want to honor that letting go can be really hard. Especially if what we’re letting go of has been something we have loved and cherished but is no longer a fit, feels comfortable, and/or feels safe. 

So please, be gentle with yourself, be kind to yourself, and let release happen on your own timeline. 

Keep scrolling to find a few rituals to support you in letting go.

MOON RITUAL FOR LETTING GO

Our sweet, gorgeous moon is more than just an archetype, a deity, or energy. She is a real living body just like the Earth that we can go outside and look at, connect with, and talk to. I think sometimes we forget this but this is one of my favorite practices! 

This is ideal to do when the moon is in its waning phases but still visible (so not the dark moon). 

For this ritual, what you’ll need is yourself, an offering for the moon, and clarity on what you’re releasing. Your offering could be anything - a plate of your dinner, a glass of water, a branch, a flower, a drawing, a song - let your intuition guide you and go with what feels right. 

When you have your offering, it’s ideal to go outside and sit or stand under the moon. If it’s really cold out or you don’t have space outdoors to do this, you can also sit by a window - that works just as well! 

Take some time to center and ground yourself, entering a ritual space. Turn your gaze to the moon, ask to connect with her, and share your offering with her. Spend some time gazing at her and share your offering with her in whatever way feels good to you.

When you’re ready, tell her what you’re desiring to release. Ask for her help letting go. Sit in meditation, drawing down her energy and light through your crown and your whole body, letting this energy fill you up and either help you release whatever you’re desiring to release internally (blocks, fears, internal limits, ways of talking to self, etc), or charge you with the courage and power to release externally (a relationship, a job, a situation, project, etc.). 

When you feel the energy shift, you know you’re finished! Thank the moon, ground yourself again, and spend some time journaling and processing afterward. 

TAROT OR ORACLE SPREAD FOR LETTING GO

For this ritual, you’ll need your tarot or oracle deck and journal. Take some time to create a ritual space, whatever that means to you, and ground yourself before working with your cards. Set the intention to communicate with your highest self, spirit guides, ancestors, intuition, or any other deities or beings you had a relationship with.

Once you’re fully present, shuffle your deck and pull cards for the following questions:

1. What do I need to let go of at this time?

2. Why do I need to let go?

3. What is on the other side of this release?

4. Supportive energies to connect with to help me let go.

Take your time with each card, really letting its messages move through you. I find it incredibly helpful to either meditate with my cards or journal about each card and what the spread means to me. I always get more information and a deeper understanding this way.

When you feel complete, it could be nice to add the cards to your altar - particularly the first and third cards - to support you throughout the release. 

CANDLE MAGICK FOR LETTING GO

I love working with fire in spells and rituals, so naturally, I love candle magick! Fire is such a powerful element with its ability to transform and transmute - think of how fire turn logs into ash. It helps things change shape, die, and transform. 

For this spell, you’ll need a black candle, a tarot card or oracle card representing what you’re releasing, and a safety pin to carve your candle.

Start by grounding yourself and casting your circle. Call in any supportive deities, guides, or other beings you have a connection with to join your circle and help you.

Next, you’ll want to intentionally choose the card from your deck that most represents what you’re releasing at this time. Take your time with this and really make sure you’re clear on what you’re desiring to release.

Once you have your card, it’s time to carve your candle. Carve into your candle any words and/or symbols that represent letting go to you. For example, I like to carve the glyph for Pluto into my candles when I work with releasing spells. Pluto represents change, rebirth, and transformation. Symbols and words work best when they’re personal to you, so don’t worry as much about the technical meaning and just intuitively choose what feels right to you!

Once your candle is ready, set it up with your card under it and take a few deep breaths. Speak your intention aloud as you light your candle, saying, “As I light this candle, I release X.” You might like to spend some time gazing into the candle flame as you focus on this intention.

Then, it’s time to raise energy. You can raise energy however feels good to you - you might chant, sing, dance, do breathwork, or use any other tool that feels good to you. As your candle burns, you are raising energy in order to support this release.

When you feel the energy is at its peak, direct it with your intention towards releasing whatever it is you are releasing from your body, from your life. 

When you feel complete, ground yourself again. Let the candle burn all the way down, thank any beings who joined you to help facilitate this release, and re-open your circle. Spend some time processing in your journal afterward, writing down what came up for you and what you felt.

Full Moon High Priestess Mist

The High Priestess is the archetype in the tarot’s major arcana, who reminds us that we have all the answers we need within us. Ruled by the moon and associated with the triple goddess, divine feminine, and the story of Persephone’s descent into the underworld, the High Priestess, brings us deep within to awaken our connection to our wisdom and intuition.

I love working with tarot archetypes in different ways, and one of those ways is by making mists. In this post, I’ll be sharing how to create a High Priestess mist to connect you to your intuition - a connection that is your birthright. High Priestess card from The Starchild Tarot.

High Priestess card from The Starchild Tarot.

WHAT YOU’LL NEED

• A spray bottle

• Small tumbled crystal chips of amethyst or another stone you intuitively connect the High Priestess to (note that some stones dissolve or lose their luster in water) 

• Water charged under the full moon

• Witch hazel 

• Essential oils of frankincense, clary sage, and/or sandalwood 

HOW TO MAKE YOUR MIST

The ingredient that may or may not take the longest to get (depending on where the moon is as you’re reading this!) is water charged under the full moon. I recommend charging your water on the night before the moon is technically full - so for example, if the moon is full at 8:30 am on Saturday, charge your water on Friday night, not Saturday night. 

All you need to do to charge your water is to place a bowl or glass of water under the full moon and leave it out overnight. Place some amethyst in your water if you'd like, but it's totally optional. You can drink your excess water or use it in rituals and spells! 

Once you have your full moon water, I recommend creating this spray on the day of the full moon. Here are your steps:

1. Fill half the bottle with witch hazel 

2. Add 25-30 drops of essential oils (if using multiple oils, split up the drops according to whatever scents you prefer!)

3. Add your crystal chips

4. Fill the rest of the bottle with the full moon charged water

5. Close the bottle and shake!

If you’d like, it can be nice to spend a little time meditating with the mist to set intentions for it to connect you with the High Priestess within you. Use the mist before doing divination work to infuse your space with High Priestess Energy, before meditation, and in ritual and spellwork around intuition.

Let your intuition inspire your use and enjoy! Click here to share your mist with us on Instagram. 

Vibrational Healing 101

What sounds are part of your daily life?

For many of us, those sounds may be things like cars honking, sirens blaring, alarms and timers beeping, and music on the radio. 

Those sounds can be incredibly harsh on our nervous systems. Think about it: how do you feel when you hear a horn honking or a siren blaring? Startled, anxious, on edge, heightened, nervous? 

Most of the sounds we hear on a daily basis aren’t soothing or healing, and many of them are also inevitable. Many of these noises simply go along with living a modern life. But that’s where sound healing comes in as an incredibly helpful tool for resetting the nervous system and realigning our energy centers.

Keep scrolling to learn more about some of the science behind sound, the benefits of sound healing, and ways to weave sound healing into your life each day.

WHAT IS VIBRATIONAL HEALING?

Vibrational healing, also called, sound healing, frequency healing, or vibrational medicine, uses the vibration of objects that resonate (such as bowls, tuning forks, gongs, and other instruments) as well as the human voice to soothe the body and mind, access a deeper state of meditation, and stimulate healing. Sound healing is definitely having a moment right now, but it’s far from new. Cultures around the world have used sound for healing for centuries.

THE SCIENCE OF SOUND

An article for the New York Times shares this:

“…Healers, sometimes called sounders, argue that sound can have physiological effects because its vibrations are not merely heard but also felt. And vibrations, they say, can lower heart rate variability, relax brain wave patterns and reduce respiratory rates.

When the heart rate is relatively steady, and breathing is deep and slow, stress hormones decrease, said Dr. Mitchell L. Gaynor, an oncologist and clinical assistant professor of medicine at Weill Medical College of Cornell University in New York and the author of "The Healing Power of Sound." That is significant, he said, because stress can depress every aspect of the immune system, "including those that protect us against flu and against cancer.”

A study where participants received about 35 minutes of sound therapy (some in person, and some via an online recording) found that “Statistically significant, highly significant and extremely significant data was produced in the domains of Physical Relaxation, Imagery, Ineffability, Transcendence of Time and Space, Positive Mood, Insightfulness, Disembodiment and Unity across both live and recorded studies.”

There is also some fascinating research being done about the power of sound to help us access alpha brain waves, the brain waves associated with daydreaming, mindfulness, and meditation. Alpha waves, according to studies conducted by neuro-electric therapy engineers Dr. Margaret Patterson and Dr. Ifor Capel, boost the production of serotonin in the body.

There aren’t a ton of studies available, but as you can see research has been done and hopefully will continue to be done to explore the science behind sound healing.

THE BENEFITS OF SOUND HEALING

Some of the benefits of sound healing can include: 

• Access a deep state of meditation

• Relief of physical pain 

• Lowering stress

• Soothe anxiety 

• Decrease in mood swings

• Improved sleep

• Improved creativity

• Heightened self-awareness

Personally, I find sound healing to be incredibly relaxing and heart-opening. It helps me connect with my intuition, open my heart, and access a deeper meditative state. It definitely helps me release stress and relax as well, letting my body truly restore itself. 

HOW TO WEAVE SOUND HEALING INTO YOUR LIFE

Now that you know how amazing sound healing is for you, how can you weave sound healing into your life? Here are a few ways:

• Meditate with sound frequency meditations on Spotify - here and here are a few sound healing playlists I like 

• Buy a singing bowl and play it for yourself

• Attend a local sound healing event in your area - often called a sound bath or sound meditation

• Listen to binaural beats, music that specifically works to generate alpha waves

• Chanting OM

• Buy tuning forks and use them at home 

• Vocal toning to open your chakras (this website shares a simple vocal toning practice)

Have you tried sound healing? If you haven't, I hope you now feel inspired to give it a try!

Water - The Living Liquid Crystal

In every culture throughout history, water has been worshipped and revered. Water plays a starring role in creation stories and ritual customs from every indigenous tribe and even features in ceremonial practices from every organized religion as well. She plays a vital role in every aspect of spiritual life from birth to death.

And throughout all these many practices in all these many cultures throughout the ages, we see a similar theme echoed: People treated water as an intermediary between the human and the Divine. Whether sending prayers upon her, using her to cleanse their spirits, or asking her for wisdom through water divination (aka hydromancy), there’s always an understanding that water acts as a go-between for this world and the heavenly realms.

So here’s the question… did ancients use the messenger (liquid water) to represent the unseen sender of the message (The Divine)?

This concept of water as a mediator is as old as time. But how would it work?

To answer this, we can look to both ancient myths and modern science.

For the Kogi people of Colombia, for example, water is the origin of reality. For them, the structure of the world is sustained by water - every river, runoff, and raindrop maintains the world. Kogi know that within water is the metaphysical blueprint of existence, it holds the map of reality. All “worlds” of reality, from dreams to the structures of daily life, to psychic visions in medicine journeys, all are maintained by water.

This makes a lot of sense when you consider that water is actually holographic in nature. The internal arrangement of her molecules can imprint, store, and transmit information faster than the speed of light. Encoded in every cluster of water molecules is a record of everything that water has experienced. In fact, water is like a sensory organ of Mother Earth - she feels and remembers everything.

“A drop of water, if it could write out its own history, would explain the universe to us.”– Lucy Larcom

The Maori word for water is Wai which also means remembrance. Water stores the memory of all that has ever been or will be. They say water remembers its journeys through space and time, among the stars, and into the many places in earth's body. And they consider the Ocean to be a planetary scale crystal.

And in fact, much like a quartz crystal, water molecules join together in hexagonally structured matrices. But unlike quartz, the matrix is flexible and moves independently, as it’s not glued together by protons. And just like a crystal, structured water can store and amplify electromagnetic frequencies. But not all water has structure. In fact, most water we encounter is incredibly chaotic and unstructured. In fact, the difference between bulk vs. crystalline water is so extreme, that even though they both appear to be clear liquid, they are considered two different phases of water! As molecularly different as ice and vapor. But to the naked eye, they are identical.

Dr. Rustam Roy, one of the world’s foremost water experts, explained it like this: Molecular structure is like the alphabet of water.  Molecules are like letters. When water is unstructured, aka “bulk” water, it’s a nonsensical jumble of letters, and the hydrogen bonds form and break apart billions of times per second! So there’s no time for them to snuggle up and talk to each other. But if the water is structured, the letters fit together. And depending on how they're arranged (just like with the alphabet) they can carry an infinite amount of information. So is water’s structure, the alphabet for communicating to and from etheric realms?

Each water molecule has 440,000 panels on it that each sense, store and transmit information. So when molecules form a crystalline pattern, water transforms from a random liquid into a sentient and sensitive Being.

It’s sensitive to even the most subtle visual and auditory stimuli, electromagnetic frequencies, even astronomical events. In fact, besides being wet, maybe the most recognizable quality of water is its ability to transmit waves. Sound travels four times faster in water than in air. And water can communicate across vast distances, faster than the speed of light, it’s called Quantum Coherence. When it's structured, the hydrogen bonds form long tunnels that channel protons through, it's called jump conduction and it literally allows water to communicate, just as the ancients all agreed.Interestingly, Russian researchers have found that the MOST influential factor in shaping water’s structure is human emotion. While water does respond to sights and sounds, it will respond to human emotion more quickly and powerfully than anything else.

Consider the experience of thoughts and emotions - they are a cascade of electrical signals, neurochemical hormones and neurotransmitters with electromagnetic signatures. As Dr. Joe Dispenza says, thoughts are electrical and emotions are magnetic. And every one of these electromagnetic signals resonates with your body waters. Water is a powerful conductor of vibration, and your body water is constantly conducting the energy of your Being. It is resonating to the frequency of YOU, and you are patterning the crystalline structures of your body water with every thought, word, and emotion.

You are a body of water. Not just any water, but highly structured crystalline water. Your body contains vortices that spiral and structure the water within you. We’ve all heard that we’re 70% water, and that’s true by volume. But molecularly, you are 99% water molecules!

So what does this mean, biologically and spiritually? If crystalline water is the mediator between heaven and earth, between etheric and physical, then what does that imply about the greater purpose of your perfect and divine-human form?Your cerebrospinal fluid is some of the most structured water in your body, and it spirals along your spine from your crown to your root once every 12 hours. Along the way, the pattern of the molecules become imprinted by the electromagnetic frequencies of your 7 main nerve plexuses, located right where the ancient yogic texts describe chakras of coiled energy. Perhaps this is why Paramahansa Yogananda said that the spine is the highway to the infinite because your cerebrospinal fluid is a conduit to divinity. This rhythmic pulse of crystalline body water culminates in the center of your brain, bathing your pineal gland in a concentrated broth of electrically conductivity, resonating with all the vibrational information it gathered along its journey through your energy centers. Your pineal gland is the seat of intuition and clairvoyance, often considered the third eye. It even contains light receptors, just like your eyeballs do, so when it’s well hydrated it can perceive realms beyond what we typically see. So the health of your cerebrospinal waters are crucial for etheric connection and spiritual perception.

And your DNA is like a tightly wrapped electrical coil which is wound in upon itself in concentric vortexes just like an antenna. Each DNA coil is surrounded by a pocket of extremely structured water, with enormously strong hydrogen bonds. This water and, in turn, your DNA, receives vibrational patterning for your continued evolution when the surrounding water is healthy. A drop in your level of dehydration can even cause a shift in the integrity of the DNA helix spine. You want to stay hydrated with the highest quality water so your helixes can stay tightly twisted, keeping your genes young!

So if, as so many ancient cultures believed, water is a mediator between etheric and worldly realms and your body is 99% water, then your body is actually a portal between heaven and Earth! And it seems, from the latest research, that vibration moves in both directions, from water to ether, and also from ether to water. In other words, water mediates the vibrational transfer of energy between seen and unseen realities, carrying messages from the physical to the nonphysical and from the nonphysical to the physical. In this way, water is the key medium of manifestation. It’s how the Divine Blueprint becomes manifest into earthly life. And when we understand this process, we can become more powerful creators in our own rights, by working with the creative capacities of water in manifesting our reality. Water is the driving force behind the Law of Attraction and the Biology of Belief. It is the dwelling place of consciousness, as well as the tool with which consciousness acts upon the world.

“Water occupies A median position between the earth and the universe and is the port of entry through which cosmic peripheral forces pass into the earthly realm. Is it not this wisdom itself that has created the element of water, a tool for its own activity? The laws of the Etheric world are mirrored in the world of water and they carry on a constant creative dialogue“~ Theodor Schwenk

But not all water can mediate or communicate in this way. Because water is a living body, she can be healthy or sick, alive or dead. In many ancient traditions, living water was distinguished an extra-ordinary form of the liquid that imparts life, not just “ordinary“ water that sustains life.

The Mandaeans, for example, a gnostic sect indigenous to southern Iraq, say that Living water is the link between earth and what they call the world of “light“. They say only one 9th of water on the planet is living. The other 8/9ths they call black water and, while fine for mundane use, it can’t mediate between the two worlds. Only when black water is infused with living water can communication occur. Which aligns with modern research showing that adding a little structured water to bulk water will structure it, a property known as “epitaxy".

Harnessing its mysterious movements and crystalline properties can turn ordinary water into pure medicine. When we drink living, crystalline water, we not only get hydrated, we also become more resonant channels of vibration. We also nourish our pineal glands and keep our DNA young. Water may seem like the most simple and ubiquitous substance, but the truth is that she is the most complex and mysterious substance in the Universe! Inherent within the physics of water are the answers to the mystery of the mind/body/spirit connection, the laws of Karma, and the potential for enlightenment. Our ancestors knew this, and they passed along clues and stories as to the vast wisdom inherent in water. By following this trail of breadcrumbs, we can reclaim our birthright to thrive as bodies of water, living on a body of water. Learn more about my vision at waterislife.love.

3 Simple Protection Rituals

Those of us who are energetically sensitive, connected to the spirit realm, or in a process of opening up our psychic abilities may find ourselves feeling drained or sometimes connecting with negative, unwelcome energy. That’s where protection rituals come in, to help protect us from unwanted energies and spirits.

This time of the year when the veil between the physical world and the spirit world is the thinnest is ideal for all of us to do protection rituals!

I’ve got you covered in this blog. Keep scrolling to find three rituals for protection.

ANCESTORS + GUIDES PROTECTION RITUAL

This protection ritual is intended to help you call on the protection and guidance of your spiritual support team: your well ancestors, spirit guides, angels, and any other energies who have your highest and best interests at heart. You’ll need:

• A black candle

• Salt

• Rosemary

• Bergamot oil or a simple oil like grapeseed

Before you begin, prep your candle. Cover your candle in oil and roll it in a mixture of salt and rosemary. Then, start your ritual by grounding yourself and casting your circle. Sit in meditation, focusing on your breath, or do a little breathwork to bring yourself into a clear, open, receptive state.

• When you feel ready, light your candle. Speak aloud and ask these spirits and energies, one at a time, to join your circle:

• Well ancestors from your mother’s lineages

• Well ancestors from your father’s lineages

• Spirit guides

• Angels

• Any other helpful beings who have your highest and best at heart

When you feel them arrive, thank them. Ask them to protect you, ask them if they have any messages you need to receive right now and ask them if they have a symbol of protection to offer you. Take as long as you’d like here, breathing and listening.

Ask these helpful beings what you can offer them as thanks for their protection. Maybe it’s a sweet treat, some wine, a prayer, or a song. If it’s a physical offering and you have what you need, gather the offering and place it on your altar. If not, return to your altar tomorrow with the offering. If it’s something like a prayer or a song, offer it to them.

Thank your ancestors and guides for their help and let them go as you let your candle burn all the way down. Begin working with the protection symbol offered by these helpful beings in whatever ways feel right to you. Maybe you paint it and hang it in your space, write it in your journal, carve it into candles, customize it as a necklace, or invoke it in future rituals.

CHARM BAG FOR PROTECTION

If you’ve been reading the blog for a while, you know I love charm or spell bags! Here’s what you’ll need:

• A small bag (If you want to use a colored bag, opt for black)

• Yarrow or rosemary

• Smoky quartz, black tourmaline, or malachite

• Kundalini protection mantra Aad Guray Nameh

• Symbols: Hamsa Hand, Eye of Horus, a pentacle, crossed spears, and/or any other personal symbol of protection

Gather your items and ground yourself. Place each item in your bag one by one, visualizing protective energy pouring into your bag and swirling around you, creating a flexible bubble of protection that only allows in the most loving, helpful energies.

Once each item is in the bag, I recommend placing your hands on the bag and chanting the mantra Aad Guray Nameh until you feel complete. You know your bag is ready when you feel an energy shift. Carry the bag with you as you move through your day or place it by your bed for protection as you sleep.

SALT BATH RITUAL FOR PROTECTION

Salt has long been known to have powerful protective energy. For this simple salt bath ritual, you’ll need:

Pure salt

A black pillar candle

Optional: yarrow or another favorite protection herb

Start running your bathwater. As the tub fills, sit in meditation to ground yourself and create an internal ritual space. A few deep belly breaths in through the nose and out through the mouth is a beautiful way to ground and come into your body.

When you feel grounded, add the salt and herbs if you’re using them to your bath. Sprinkle a little salt and any other herbs you’re using into the top of the black candle and light it near your bath.

Spend time meditating in your bath, invoking the four elements and any other protective energies you connect with to surround you, support you, and help you. Stay present and really feel how it feels to be surrounded by loving energy. Ask the elements to create a protective field around you as you emerge from the bath, keeping any harmful energies and spirits away.

To complete the ritual, light your pillar candle every day for the next 3 days until it burns all the way down.