Sinking into acceptance // 4 Rituals for the Waning Moon + Card Spread

The waning moon phase is nature's way of calling you inward. How can you truly know what you need to release, shed, or let go of if you haven't allowed yourself time to go inward and fully experience your emotions? This phase is your invitation to feel and allow.

The waning moon phases occur after the peak of the full moon to the dark moon. Energetically this phase represents a time of allowance, acceptance, and shedding.

Growing up, most of us are taught to bottle our feelings up rather than sinking into them and accepting what is. Acceptance doesn't mean rolling over and taking it or being okay with the status quo. Not by a long shot. Acceptance of the current moment means allowing yourself to fully experience whatever is bubbling up in you at the present moment. 

If things in your life, or the world at large, are not aligned with your desires and want them to change, you don't have to accept them as they are. What you do need to accept is your feelings about these situations. It's in the allowance and acceptance of situations that healing, growth, and change can occur.  

There's an opportunity to grow from every situation you're presented with, and this phase asks you to be open to the learning and evolving process rather than pushing against it. Imagine the energy of this lunar cycle as a big unconditional and loving hug. 

Here are a few keywords to understand the basic energy of this lunar phase. 

Energetic Themes for the Waning Moon

• Passiveness

• Acceptance

• Allowance

• Releasing

• Shedding

• Letting go

• Resting

The rituals outlined below will work well together, but if you don't have the time or tools to perform all of them at once, that's okay, do what feels most aligned with your needs. Keep reading for four ritual suggestions for the waning moon phase. 

1. Candle Ritual for the Waning Moon

Candles are an ideal ritual tool for this moon phase because they can be used as a very passive tool. I suggest using this candle ritual suggestion in tandem with one of the ritual suggestions below so your candle can burn as you sink into a ritual. There's more than one candle color that will work for this lunar phase, here are three suggestions, go with what feels best for where you're at, or use all three!

Pink candle: Pink candles offer soft and loving energy. This candle color is ideal for bringing in self-love and acceptance. This candle color is often suggested during the waxing moon phase to call in romantic love. For the waning moon phase, its energy will be used as a tool to call in self-love. 

Blue Candle: Blue candles offer peace and respite. If you've been in a cycle of overwhelm and feel like you can't catch a break, this is your candle. The energy of this candle can help you soften into the present moment to access your emotions better. 

Purple Candle: Purple candles offer inner wisdom and perspective. If you're in a place of allowance with your emotions but struggling with accepting them, the energy of a purple candle can help open you up to a higher perspective and shed light on why you feel the way you do. 

If candle magick is new to you, and you'd like to learn more about how it works and the process I outline here, check out this past blog post on candle magick basics. 

Once you've selected your candle color(s), you may want to anoint your candle with a specific oil. I suggest lavender, bergamot, rose, or geranium work well with the energy of the waning moon. If you don't have any of these available, a simple carrier oil, like almond or coconut oil, will work just fine. 

Anoint your candle with your oil, hold it in your hands, and impress it with your energy. Repeat this intention or something like it that feels good to you, "I love and accept myself as I am. I am allowed to feel the fullness of my emotions and will let them flow through me. I trust that Spirit will show me what needs to stay and what needs to go. So it is."Light your candle(s) and stay with it as it burns. 

2. Waning Moon Meditation

If you're going to do any of these waning moon rituals, meditation is my top suggestion. I covered this topic in-depth in a previous post, so I'm not going to spend too much time discussing it here. But, if you've followed me for long, you know that I adore meditation. 

Meditation opens you up to your inner world, which is step one in allowance and acceptance. As I said above, you have to take the time to explore your inner landscape before you can truly know what needs to be released. Meditation and internal reflection is the first step in this process.  

Click here to get my free waning moon meditation or here to read my previous blog post on meditating with each moon phase. 

If you'd like to add some supportive crystals to your waning moon meditation, I suggest rose quartz and a grounding stone of choice like obsidian, black tourmaline, or garnet.

3. Waning Moon Card Spread

Use this card spread with your favorite oracle or tarot card deck. These questions can offer guidance on finding more acceptance in your life and suggestions for releasing anything holding you back from your highest good.

If you didn't begin with the candle ritual or meditation suggestion above, take a moment to connect with your breath and ground yourself. 

1. In what area of my life do I need to soften my resistance?

2. What lesson does my resistance have to share with me? 

3. Where can I focus my energy to bring more acceptance into this area of my life? 

4. How can I integrate these lessons into my life?

5. How will I hold myself back if I am unwilling to explore my resistance?

6. What old ideas do I need to shed to come into more wholeness?

Be open and honest as your cards reveal guidance to you. The next ritual can help you uncover any confusion you may have about your reading. If your reading is initially unclear, leave it, be open to signs from Spirit, and revisit it at a later time. 

4. Write and Release

This ritual suggestion works well after performing either the waning moon meditation or waning moon card spread because you should be fresh with emotion and insight. Take some time to write about what came up for you. Alternatively, if tarot and oracle cards aren't your thing, you can use the card reading questions above as journal prompts. 

Writing is a powerful tool for exploring, feeling, processing, and releasing your emotions. Here's a conclusion from a study conducted on the healing benefits of writing: "There is power in written expression and the personal sharing of one's story. Writing shows promise not only as a therapeutic tool during intervention, but as an ongoing avocational activity with many personal and health benefits." 

Try to write without judging what you're writing and let your thoughts and feelings flow. 

Choose to release your writing in a way that feels good to you. You can burn the paper in a fire-proof vessel, bury your text in the earth, release it into a flower body of water (ensure that your paper is compostable if you do this method!), or something else that feels good to you. You cannot do wrong; the purpose of all ritual is to bring meaning and healing to your experience, so trust that the releasing method you select is what will serve you best.

 I hope you feel empowered to love and accept yourself fully, emotions, and all. Dance with all aspects of your being. Know that in each moment, even the uncomfortable ones, there is an opportunity to go deeper and find wholeness.

How to Create a Crystal Grid in 7 Steps

Whether you’re trying to manifest more self-love, a vacation, or a new job, crystal grids can help! Crystal grids can be as simple or complex as you make them and a simple grid can be just as powerful at helping you manifest your goals as a complex one. Think of a crystal grid as your manifesting ally! It may not be the only tool you use to manifest your desires, but it can certainly help.

There are just a few necessary steps you need to follow to create a crystal grid. First, let’s briefly discuss why crystal grids work.

Why Crystal Grids Work

Crystals are formed from perfect geometric patterns and this is one reason why crystals are such a powerful healing tool! The perfect geometry within crystals makes them an ideal energy conduit and easily programmable. By placing several crystals in a repeating grid format, you will amplify their power. Using sacred geometry as a grid template for your crystals adds another layer of perfect geometric patterns to help better communicate your intentions.

If those reasons seem a little too out there for you, view crystal grids as a beautiful reminder of your intention. The most important part of manifesting your desires is visualizing what you want daily, and your crystal grid will serve as a reminder to do just that.

7 Steps to Create a Crystal Grid

1. Set an intention

Your intention for your grid is your starting place and will lay the foundation for everything else you choose for your grid. Get quiet and breathe for a few minutes so you can gain complete clarity about what it is you want. Don’t play small; you deserve everything you desire! Once you’ve set an intention for your grid, you can start selecting your grid format and crystals.

2. Select your grid format

Sacred geometry is an ideal format for crystal grids because it is symmetrical and each symbol carries unique energy that will help amplify your intention. To learn more about sacred geometry click here. Several different sacred geometry symbols can be used, here’s a list of the most common ones and the categories they’re best suited for:

• Vesica Piscis: Birth, femininity, sexuality, new beginnings, new projects

• Seed of Life: Inspiration, potential, chakras, creativity, growth

• Flower of Life: Community, connection, love, communication, partnerships, intuition

• Metatron’s Cube: Cleansing, clearing, balancing, energy, chakras, healing

• Sri Yantra: Balance, male energy, feminine energy, meditation, connection to Source Energy

3. Select your crystals

Now, the fun part! Let’s select your crystals. A pointed crystal will work well for the center stone, and tumbled crystals work well for the secondary crystals that will radiate around the center stone. You don’t need 50 crystals to have a grid that works. Even if you have one center stone and a handful of quartz, you can make an effective crystal grid. Clear quartz is your crystal grid bestie because it is ideal for all intentions, easily programmable, and super amplifying. I suggest using three different stones to strengthen your intention with the addition of five or more pieces of clear quartz.

A quick google search of “crystals to help with ________” will go a long way! However, here are some common crystals and the purposes they’re best suited for:

• Amethyst: Intuition, calm, peace

• Citrine: Abundance, joy, happiness

• Sodalite: Creativity, expression, communication

• Quartz: Balance, health, cleansing

• Rose Quartz: Self-love, compassion, friendship

• Carnelian: Sex, creativity, birth

• Green Aventurine: New beginnings, wealth, growth

4. Cleanse your tools and space

Cleanse your crystals, any other tools you’ll be using, and the space you’re creating your grid in. You don’t want any lingering bad juju playing a role in your manifesting! Cleanse with an herbal smoke of your choice, cleanse under the light of the full moon, or envision a bright white light cleansing your space and tools.

5. Set your grid up

You’ll want to place your center stone first. You can base your center stone selection on a few things, like a stone that best matches your intentions, the largest stone, or a crystal you have a personal affinity for. Next, place your other stones radiating out around the center stone in a balanced format. As you place each stone visualize your end goal of what you’d like to manifest.

6. Activate your grid

Think of activating your grid as turning on the lights. You’ve set everything up, and now it’s showtime! There’s more than one way to activate your grid. The simplest method is to close your eyes and imagine the energy of all of your crystals connecting and communicating your desires to the universe. To see more techniques and detailed information on activating your crystal grid click here.

7. Be present with your grid daily

Don’t just set it and forget it! Make sure to take a few quiet moments every day to connect with your grid. Connecting with your grid daily will allow you to visualize your desires and goals.Leave your grid up for a complete moon cycle, or longer if you’d like. If it does start to attract dust give it a light clean to prevent the energy from stagnating. Find a free printable crystal grid template here.

Accessing Energy Through Metatron's Cube

Sacred geometry is beautiful but knowing how to use it in your spiritual practice isn’t always obvious. Metatron’s Cube is an excellent example of a complicated-looking sacred shape that has rather practical uses.

First, let’s break down this shape and discuss who Metatron is, then I’ll share some ways to start using this symbol in your spiritual practice.

Who is Metatron?

This sacred symbol is named after Archangel Metatron. He is considered the scribe of God or Source Energy and his cube is responsible for protecting and balancing the flow of energy from Source to the physical realm. Metatron’s story also aligns with the story of Thoth, the Egyptian scribe.

What is Metatron’s Cube?

Metatron’s Cube is comprised of 13 circles that are all touching; this shape is called The Fruit of Life (shown below). To create the cube, straight lines are drawn from the center of each circle that connects to the center of all of the other circles.

Metatron’s cube also contains the five platonic solids, which represent the five elements (earth, air, water, fire, and spirit) and are the geometric building blocks of the universe. This topic is a blog post for another day!

How to Use Metatron’s Cube

Because Metatron’s cube protects the flow of energy, it is an ideal tool to use for cleansing, protecting, and accessing more energy. Here are three ways to use Metatron’s Cube.

Protection

Because Archangel Metatron and his cube control the flow of energy they also protect it. This symbol has long been associated as a symbol of protection. The easiest way to start using this symbol is to use it for protection.

Start by placing it in an area where you desire your energy or the energy of a space to be protected. When you place the symbol, imagine Archangel Metatron enveloping the space in a protective shield of white light.

Energy Clearing Grid

If you feel like your energy or the energy of your home are stale and need a refresh, try using Metatron’s Cube for a cleansing crystal grid!

Download a printable sheet of Metatron’s Cube for a crystal grid here.

To create your grid collect the following stones.

• Clear quartz for cleansing and amplifying, 6 or more pieces

• Selenite for cleansing and purifying, 1 large piece

• Amethyst for cleansing emotions, 1 or more pieces

• Kyanite for connecting you with Metatron’s cleansing energy, 1 or more pieces

• Smokey Quartz to ground and protect you and your space, 1 or more pieces

Cleanse your stones with a herbal wand or any other cleansing tool you prefer before you begin your grid. With your stones and Metatron’s Cube shape ready, close your eyes, quiet your mind, breathe, and call on Archangel Metatron to help cleanse your space through the help of your crystal grid.

Place the piece of selenite in the center of the grid, the quartz crystals in the six outer circles, and any remaining crystals where you feel called to place them on the grid. Imagine yourself and your space being cleansed as you place each stone on your grid. Thank Archangel Metatron for helping you to cleanse yourself and your space.

Keep your grid up for as long as you’d like and try to make contact with it daily for as long as it is up.

Energizing Meditation

Metatron’s Cube can also be used as a means to connect with Archangel Metatron to balance and amplify the energy throughout your chakra system. Meditating on Metatron’s Cube is a great way to access this energy.

Follow this guide to perform this meditation.

• Find a comfortable sitting position.

• Place an image of Metatron’s Cube in front of you on the floor so you can gaze at it as you meditate. Click here to receive the free download of Metatron's Cube.

• Close your eyes, breathe, center yourself.

• Call on Archangel Metatron to assist you in your meditation. Ask him to help cleanse, balance, and amplify your chakra system.

• Open your eyes and continue your meditation as you gaze at Metatron’s Cube.

• You may feel a buzzing up your spine as your chakra system wakes up and that’s ok. If you don’t, that’s ok too! You may also want to envision each of your chakras glowing and brightening in order up your spine.

• Stay in your meditation for as long as you’d like. Before you end, thank Archangel Metatron for assisting you.

I hope you feel more equipped to start using Metatron’s Cube in your practice!

The Birthplace of Sacred Geometry // What is the Vesica Piscis?

The Vesica Piscis symbol is comprised of two overlapping circles that form an almond shape in the center, also called a “mandorla.” Though the coming together of these circles may look simple, and possibly remind you of fun times in middle school filling out Venn diagrams, its meaning is profoundly powerful.

Vesica Piscis translates to “bladder of the fish” in Latin, this not so flattering or mystical name was given to it due to its similar appearance to a fish bladder. The Italian phrase “mandorla,” or almond, refers to the shape created in the center.

Mathematically speaking, this simple shape is the starting place of very complex geometry. The circles have the same radius and intersect in such a way that the perimeter of each circle touches the center of the other. The almond shape created by the overlapping circles contains two equilateral triangles. For more on the mathematics of this shape, exciting as it may be, you’ll need to do your own research! From here on out I’ll be focusing on the significance, meaning, and uses of this sacred symbol.

Let’s dig into the significance of this symbol and even more important, how you can put it to use in your spiritual practice.

Where did it come from?

The Vesica Piscis was formed first in nature, but when it was first identified by humans as a significant shape is still up for debate. Beyond nature, this shape can be found in paintings of Christ and Buddha, modern-day logos like Coco Chanel, crop circles, and ancient and contemporary architecture. It is also the starting place of the Seed of Life and the Flower of Life. If you missed my blog on these two basic sacred geometry symbols, you could learn more about them here.

Like most sacred geometry, there’s a lot of speculation about the origin(s) and meaning(s) of the Vesica Piscis. Because this symbol is found in so many places, it’s hard to pinpoint where it originated. Many, myself included, believe this simple symbol found all throughout history and nature has a divine source.

What does it mean?

Because the Vesica Piscis symbol shows up so often in nature and human history there are varying meanings associated with it. One thing most people can agree on is that it is a significant symbol.

Some view the Vesica Piscis as a Christian symbol due to its similarities to the “Jesus fish.” It also mimics the shape of the female vagina and is therefore viewed as a symbol of femininity, birth, and sexuality.

From a spiritual viewpoint, if we recognize the circle on its own as Source Energy (God or Goddess, whichever you prefer), the Vesica Piscis represents creation or the “womb of The Universe.” Think of a single circle as a Source of Energy, adding a second circle represents the spark of creation when the universe is born. This idea is enforced by its similarities to the shape of the vagina, the starting place of birth on a human level. It is enforced again by the fact that it is the starting place of most sacred geometry.

This is why for many, the Vesica Piscis symbol is considered very sacred. On a spiritual level, it represents creation, birth, and the joining of spiritual and physical. Take this a step further, and without the Vesica Piscis, sacred geometry would not exist, and we would not exist.

How can you use this symbol?

Here are a few ways to bring this cosmic symbol into your practice and honor its sacred meaning.

Represent Goddess Energy

The almond shape of the Vesica Piscis mirrors the form of the female yoni. If you’re trying to call in more feminine energy or connect to Goddess energy place an image of or create the shape of the Vesica Piscis on your altar. Placing this symbol in an area you use often can uplift the space and bring in more feminine energy. Try enhancing the shape by adorning your space with other symbols and objects that represent femininity like a cowrie shell, carnelian, rose quartz, or roses.

Crystal Grid for Manifesting & Birth

Fortunately, the Vesica Piscis is a simple shape that lends itself to easy crystal gridding! Due to its simplicity, you may not need a diagram, but if you’d like one try drawing the shape or printing one online. I used a Seed of Life grid and formed the grid on one of the Vesica Piscis shapes within it, shown in the image below. Otherwise, arrange your crystals in an almond shape and add any crystal embellishments you desire.

Crystal grids that focus on new beginnings, birthing new projects, physical birth, or manifesting new things into existence are ideal, but not limited to, for the Vesica Piscis. Here’s a list of stones you could use for grids of this nature. Use the ones that best suit your needs and feel free to add more of your own!

• Citrine for manifesting

• Amethyst for connecting to Source Energy

• Pyrite or tiger eye for luck

• Green aventurine for abundance

• Carnelian for femininity and physical birth

• Clear quartz for amplifying

Connecting with Source Energy

Many believe that the two circles in the Vesica Piscis represent the physical world and the spiritual world, thus creating a portal from one to the other when they overlap to form the Vesica Piscis. If you’re trying to connect to the energy of the spirit world to become more enlightened or to improve your intuition, try meditating on this symbol as you work.

I hope you feel more connected to this powerful symbol and sacred geometry as a whole! Learn more about sacred geometry and find tools to create your own crystal grids in The Goddess Discovery Book.

How to journal with the moon phases + 10 journal prompts

Your mood, physical body, and spirit body all go through phases, and journaling with the moon is an ideal way to track all of these. You may find that you’re more synced with the moon than you thought!

Why You Should Try Moon Journaling

Wouldn’t it be nice to know which moon phases make you feel the most intuitive, expressive, or reserved? The way you relate to each moon phase is reflective of you alone and experiences will vary from person to person. You may find that your diet, intuition, and menstruation are affected by the phases of the moon. Keeping a moon journal will enable you to track any patterns to better understand all of your cycles. 

How Often Should You Write in Your Moon Journal?

Take notes in your moon journal as often as you like! Journaling once a week will ensure that you hit each of the main phases of the moon: new moon, waxing moon, full moon, and waning moon. Moon journaling twice a month, on the full and new moon, can also be enlightening.

Starting out, I suggest making a quick note in your moon journal for 30-60 consecutive days. Making a quick note daily, in the beginning, will help you catch any obvious patterns right away.

What You’ll Need to Start Your Moon Journal

1. You’ll need a moon phase calendar, digital, or a hard copy.

2. You’ll also need a writing utensil and a journal or notepad. That’s it!

10 Topics for Moon Journaling

Here’s a list of suggested moon journaling topics. Read through the whole list. What topics call out to you the most? You can journal on all or some of these topics, it’s completely up to you.

Start your moon journaling by recording the date, the moon phase, and the zodiac sign for the phase (optional).

1. Record how you feel emotionally. Check-in, do you feel content, happy, sad, jealous, excited, energized, grateful, anxious, or angry? Record your mood for the day or overall week. This can be as simple as writing one word.

2. Record how you feel spiritually. How connected and intuitive do you feel? If you meditate regularly, was it easy for you to “drop-in” or did you find your meditation to be a struggle (this is always a good indicator of my spiritual well-being).

3. Record how you feel physically. How are you sleeping, your energy levels, and your diet? Are there any particular foods you're craving? If you exercise regularly, was your activity easy or more forced?

4. Record when you start and end your menstrual cycle. You may also decide to notate what each menstrual cycle feels like to help unearth patterns. If you’re particularly in-tune with your cycle or trying to conceive (or not conceive!) you might also find it helpful to track your ovulation with the moon.

5. Note any goals, intentions, and manifestations you’ve initiated and when they manifest. New intentions are best to set on a new or waxing moon.

6. Note any habits, people, outcomes, or things you’re trying to let go of and when you feel you’ve shed them. Releasing and letting go is best to initiate during a full or waning moon.

7. Notate the zodiac sign the moon is in. If you want to take your moon journaling to the next level you can notate what zodiac sign the moon is in. The moon is always positioned in a zodiac sign and cycles through them every 2-3 days. The sign the moon is in will also have an effect on you too. Try looking for even broader patterns by notating what sign the moon is in when you journal. I like this online resource for tracking the zodiac sign for each moon phase.

8. Track your triumphs! Did something happen that was totally out of the blue and made your day? Maybe you received an unexpected promotion, landed your dream job, or ran into an old friend, write it down!

9. Track your worst days. Did you have one of those days where nothing seems to go as expected and you just can’t shake it? These days aren’t as fun, but being able to estimate when they may come up can sure be helpful.

10. Note your dreams. Dream journaling is an insightful activity on its own. Notating the moon phase for your dreams can shed even more light on what your subconscious is trying to tell you. You might be able to identify times when your dreams are most active so you can plan to have a notepad ready on your nightstand.

Moon journaling can be as simple or in-depth as you’d like and can be tailored to suit your needs and schedule.