Ancient Scents & Their Meanings
Have you ever smelled something and it took you back to a specific moment in your life or a certain feeling?We can’t always explain why scents attach themselves to moments in our lives and stick, but we know that scents are powerful.
Have you ever smelled something and it took you back to a specific moment in your life or a certain feeling?
We can’t always explain why scents attach themselves to moments in our lives and stick, but we know that scents are powerful.
Think about how you feel when you smell fresh cut grass, the incense burning in your local yoga studio, onions sautéing on the stove, or winter candles burning.
Each one of those scents probably evokes a specific emotion in you.
This is the power of scents.
Smell is one of the most primal senses, and it can awaken the deep emotions that may be hiding in your cells.
Scents are a way to connect to our heart space. They’re a way to shift our energy, our emotions, and our mood. They can also be an incredible way to connect with the Universe or the Divine.
Some scents, such as the ones below, have their roots in ancient civilizations around the world. They’ve been used for their magickal healing properties in the ancient civilizations of India, Rome, China, Egypt, and more.
Why?
Scroll down to learn more about some of the most powerful ancient scents' meanings and uses.
Frankincense
Frankincense has been used for centuries in the Middle East (where it’s from), Egypt, Israel, Ancient Rome, Ancient Greece, other parts of Europe, and more.
In different cultures, it was used for different things:
As incense in sacred Jewish rituals, Christian ceremonies, and other religious ceremonies in Greece, Rome, Egypt, and Israel
Healing and purification in the Ayurvedic tradition
To drive insects away in the Middle East
Flavoring food and drinks in the Middle East
In burial rituals in Egypt and Rome
To treat medical issues including ulcers, nausea, post-childbirth recovery, chest coughs, and fever
To embalm bodies in Ancient Egypt
Besides its practical uses, it was revered as a powerful tool for protection, purification, and connecting with the divine.
How can you incorporate frankincense into your life today? Here are some ideas:
Burn frankincense resin as an offering to a goddess you’re working with
Use frankincense oil to anoint your candles in candle magick
Use frankincense oil (diluting with a carrier oil if needed!) on your wrists before meditation or ritual work
Rub the soles of your feet with frankincense oil before bed to help you relax
Diffuse frankincense oil on summer nights on your porch for a natural bug spray
Use frankincense oil as a perfume on your skin to imbue your day to day with some extra magic
Burn frankincense incense in your space to protect and purify it
Myrrh
Myrrh also comes from trees in the Middle East and North Africa, and was used alongside frankincense in the great ancient civilizations of Egypt, Israel, Europe, and the Middle East. Where frankincense is associated with the sun, myrrh is a bit murkier. It’s associated with the sun because its tree thrives in the desert sun, but it’s also associated with the moon, because of its strong feminine history as an herb for ancient goddesses.
Some of its historical uses are:
Embalming the dead in ancient Egypt
Used as medicine, especially with honey, in ancient Egypt for many illnesses, especially skin conditions, infections, and bruises
Burning as sacred incense in Christian traditions
Used in ancient Egyptian rites as an offering to the sun god Ra and goddess Isis
As a perfume and purification oil for the Hebrew people
For its restorative properties in Eastern medicine
Myrrh was used as a powerful tool for healing, protection, purification, meditation, and expanding inner wisdom. It was often used as a great complement to frankincense, and it’s thought that combining the two even increases their power.Try these ideas for incorporating myrrh into your life today:
Burn myrrh resin on your altar as an offering to the goddess Isis
Use in banishing and protection rituals and spells
Purify and bless magical tools such as your tarot cards, crystals, and talismans
Burn myrrh incense when you need personal healing and comfort
Use myrrh oil on your skin (diluting with carrier oil if necessary) to help you meditate
Incorporate into any of your work with frankincense above
Sandalwood
Sandalwood isn’t technically an herb. It’s actually, like the name suggests, a type of wood. Sandalwood has been used for thousands of years in many different contexts, including:
Buddhist rituals
Muslim rituals
Egyptian embalming rituals
Folk medicine in Tibet and China
In carvings for shrines and homes in India
In figurines and jewelry in India
As a paste for anointing in Hindu temples
As a perfume and soap in Europe
As a powerful remedy in the Ayurvedic system of medicine
Consecrating ritual tools in Hindu ceremonies
Practically, sandalwood has been used for its anti-inflammatory and cleansing properties. Magically and energetically, sandalwood has been used for many things including healing, purification, grounding while also assisting in meditation, clearing negativity, deep spiritual relaxation, clairvoyance, and manifestation.Some ways to use sandalwood in your life are:
Write your desires on a stick of sandalwood on the new moon and burn it, letting the smoke carry your desires into the universe
Cleanse your magical tools (like crystals, athames, cauldrons, and tarot cards) of negative energy
Burn sandalwood chips to help heal coughs and UTIs
Burn sandalwood incense for meditation
Burn sandalwood incense or chips for astral projection and communicating with spirits
Wear sandalwood beads for higher spiritual awareness
Nag Champa
If you’ve ever walked into a yoga studio or a witchy shop, you’ve probably smelled the earthy, slightly sweet scent of Nag Champa. But what is Nag Champa?
It’s a blend of different scents, most famously the champa flower, as well as sandalwood, and halmaddi resin. The champa flower from the Magnolia champaca tree, a tree often planted near ashrams, has long been prized in India for its sweet fragrance and bright yellow color.
As you’ve probably guessed, Nag Champa’s origins are as incense in India where it was often used for meditation, yoga, and rituals in Hindu temples and ashrams. It’s now one of the most popular incense scents in the world!
Nag Champa is thought to stimulate spiritual awareness while simultaneously grounding you in the present.
Here are some ideas for incorporating this popular scent into your life:
Burn Nag Champa when you meditate or do yoga
Use Nag Champa oil as a perfume
Burn Nag Champa for chanting and kirtan practices
Use Nag Champa oil to massage your feet (diluting if needed!)
Use Nag Champ soap or body wash (there are tons of options) to add some magic to your everyday
Four DIY Candle Magic Spells
Think of candle magick as a powerful tool in your manifesting tool belt. It’s all about setting intentions and visualizing the outcome. Candle magick can help you do both of these things by collecting the right tools and slowing down to allow time to really embody what you’re trying to bring to life.I shared in a previous post the basics for getting started with candle magick.
Think of candle magick as a powerful tool in your manifesting tool belt. It’s all about setting intentions and visualizing the outcome. Candle magick can help you do both of these things by collecting the right tools and slowing down to allow time to really embody what you’re trying to bring to life.
I shared in a previous post the basics for getting started with candle magick. If you missed that one you can read it here. Here I’m sharing four candle magick spells to get you started on your candle journey.
Today I’ll be focusing on these topics for spellwork:
Abundance
Love
Letting Go
Intuition and Spiritual Guidance
Click here to grab the printable cards in this post with all the ingredients and directions. Don’t hesitate to modify and make these spells your own. Once you’ve tried a couple you’ll feel confident to start creating your own.
Abundance
Whether you’re looking for some extra spending money or a serious pay raise this spell can help.
You’ll need:
Green candle
Carving tool like a sharp point crystal, toothpick, or athame.
Tiger eye, citrine, and green aventurine. Use one or all of these stones, whatever you have access to will work.
Patchouli or frankincense oil
Coins or money
BEST MOON PHASE: First quarter moon
SPELL STEPS: Start by cleansing all of your items for the spell. This can be done by wafting cleansing herbal smoke over them or visualizing white light cleansing them. For this spell, you’ll be carving the Fehu Rune into your candle. Fehu is a powerful symbol of abundance. If you’d prefer to carve a specific dollar amount or item you’re hoping to attain you could carve this into the candle too. Anoint your candle with the oil of your choice. As you carve and anoint your candle visualize your abundance goal. Arrange your crystals, money, and candle in a place where you can leave them up for a few nights. Light your candle and meditate on the flame. Visualize your abundance goal clearly, imagine yourself reaching your goal and what it would feel like to attain it. You can continue this until the entire candle burns or snuff out the candle and continue the same ritual each night until the candle has burned completely.
Love
Finding love started with loving yourself. When you love yourself intensely you’ll become a magnet for love.
You’ll need:
Pink candle
Carving tool like a sharp point crystal, toothpick, or athame.
Rose quartz and garnet. Garnet can be harder and more expensive to come by if rose quartz is the only stone available to you that’s ok.
Jasmine essential or ylang-ylang oil
A mirror
Rose petals, rose water, or roses for realizing beauty and self-love
BEST MOON PHASE: Waxing Crescent
SPELL STEPS: Start by cleansing all of your items for the spell. This can be done by wafting cleansing herbal smoke over them or visualizing white light cleansing them. For this spell, you’ll be carving a heart symbol into your candle. Anoint your candle with the oil of choice. As you carve and anoint your candle visualize a haze of pink and green light forming around you. Arrange your crystals, other items, and candle. Light your candle and look into your mirror. Begin to say loving affirmations about yourself like: I love myself. I am beautiful. My body is perfect just as it is. I am grateful for my beautiful body. Once you’re finished continue to meditate in front of the flame visualizing the loving pink and green light around you. Continue this until your candle burns completely or snuff out your candle and return to this ritual the next night until your candle is completely burned. Keep your items up as a loving reminder as long as you’d like.
This love spell was modified from a previous blog post, The Only Three Love Spells You’ll Ever Need. Click here to check out the other two love spells!
Letting go and releasing
Whether you need help letting go of a person, habit, or item this candle magick spell can help.
You’ll need:
Black candle
Carving tool like a sharp point crystal, toothpick, or athame.
Rhodonite, smoky quartz, and red jasper. For this spell, each stone does serve a very specific purpose so it is best to have all of them.
Bergamot or geranium oil
Cauldron or fireproof dish
Pen and paper
BEST MOON PHASE: Last quarter moon
SPELL STEPS: Start by cleansing all of your items for the spell. This can be done by wafting cleansing herbal smoke over them or visualizing white light cleansing them. For this spell, you’ll be carving the name of the person, habit, or item you’re trying to let go of or release. Anoint your candle with the oil of your choice. As you carve and anoint your candle visualize yourself letting go with ease and grace. Arrange your crystals, and other items, and light your candle. Write what you’re letting go of on a small piece of paper, light it with the candle, and place it in the cauldron or fireproof dish. Meditate on the flame of the candle as you visualize what you want to let go of and how it will feel. Ask aloud to be released from what it is you’d like to let go of. You can continue this until the entire candle burns or snuff out the candle and continue the same ritual each night until the candle has burned completely.
Intuition and Spiritual Guidance
Do you have a burning question that you need guidance on or feel like your connection to spirit needs refreshing? Try this spell.You’ll need:
Purple candle
Carving tool like a sharp point crystal, toothpick, or athame.
Amethyst, selenite, and labradorite. Use one or all of these stones, whatever you have access to will work.
Myrrh, clary sage, or frankincense oil
Images of any deities, angels, or guides you work with
Pen and paper
BEST MOON PHASE: Full moon
SPELL STEPS: Start by cleansing all of your items for the spell. This can be done by wafting cleansing herbal smoke over them or visualizing white light cleansing them. For this spell, you’ll be carving the Kenaz Rune into your candle. Kenaz is a powerful symbol of intuition and clarity. Anoint your candle with the oil of your choice. As you carve and anoint your candle visualize your third eye (between your eyebrows) glowing and radiating purple as your third eye opens. Arrange your crystals, any other items, and light your candle. If you have a specific question you need clarity on, write it on the piece of paper, fold it up, and place it under the candle. Gaze at the candle and any images you have set out and imagine your third eye opening to become a vessel for new information from The Universe or from your guides. This exercise is more about opening your third eye and less about forcing answers. Your answers may come now or later. You can continue this until the entire candle burns or snuff out the candle and continue the same ritual each night until the candle has burned completely.
Don’t forget to grab your free printable with all four of these spells here. You have all of the tools you need to dive into candle magick!
10 Uses for Labradorite
It’s hard not to fall in love with labradorite. Ancient people who came upon labradorite believed it was connected to the Aurora Borealis. Just like this natural wonder in the sky, no two pieces of labradorite look quite alike with their flashes of color.In addition to its colorful glow, labradorite comes with a slew of metaphysical and spiritual uses. The best part is that this stone is easy to come by and relatively inexpensive to acquire.Labradorite is said to be the stone of magick. This title isn’t surprising due to its long list of magickal and spiritual benefits. Keep reading for ten uses for labradorite.
It’s hard not to fall in love with labradorite. Ancient people who came upon labradorite believed it was connected to the Aurora Borealis. Just like this natural wonder in the sky, no two pieces of labradorite look quite alike with their flashes of color.
In addition to its colorful glow, labradorite comes with a slew of metaphysical and spiritual uses. The best part is that this stone is easy to come by and relatively inexpensive to acquire.
Labradorite is said to be the stone of magick. This title isn’t surprising due to its long list of magickal and spiritual benefits. Keep reading for ten uses for labradorite.
Aura Cleansing
Labradorite is queen when it comes to cleansing your aura (learn more about auras here). If your aura is weak, has tears, or holes in it labradorite can help with that too. Keep that aura squeaky clean by meditating with a piece of labradorite or going around your entire body with a piece of it in your hand.
Psychic Protection
Beyond protecting your aura, labradorite can help shield you during psychic work too. Whether you’re practicing tarot, using a pendulum, or scrying with a crystal ball labradorite can help protect you from any unwanted spiritual energy. Try wearing or placing a piece of labradorite nearby you the next time you practice any form of psychic work.
Enhancing Intuition
Labradorite connects strongly to your third eye, especially if you can find one with some purples in it! This third eye connection makes this stone ideal for honing your intuitive abilities. Start including labradorite into your daily life and see if it makes a difference. You may even try placing some labradorite on your nightstand to work on your intuition at night too.
Connecting with Guides and Angels
If you’re trying to connect with your spirit guides or angels, labradorite can help with this too. If you haven’t noticed, labradorite has a thing for helping you with the spirit realm! Think of labradorite as a window to the other side. This stone will make connecting with your guides and angels easier, and the best part is that it will also offer protection too. Wear or hold a piece of labradorite in your hand as you call on the guide or angel you’re trying to connect with.
Balancing Chakras
Because you can find labradorite in just about every color, it’s a potent healer and balancer for your chakra system. If you know that you have a specific chakra that’s out of wack you can try to find a labradorite stone that matches that chakra's color. Or, you can grab yourself an extra rainbowy labradorite that has every color in it to have a powerful chakra balancer for all of your chakras!
Astral Travel
Labradorite is a must for astral travel. It will help open the doors to the other side and will offer you protection along the way. Wear or hold labradorite in your hand anytime you intend to leave your earthly body for a trip through the cosmos or to the Akashic records.
Aid for Magick and Spellwork
Of course, the stone of magick is ideal for performing any magick or spellwork. Anytime you’re performing magickal spells you’re enlisting forces on the other side to help you. Because labradorite helps open doors to the other side, it’s the ideal stone to have nearby for any magickal work you’re practicing. If you already have an altar space where you perform spellwork placing a piece of labradorite on it won’t hurt!
Creativity and Imagination
Looking for a way to get more in touch with your creative side? Think of your creative thoughts as little nudges from the other side; labradorite can help let them in. If you’re looking for labradorite to help with a serious creative block, try finding labradorite with an orange flash to it so it can work on your sacral chakra too.
Anxiety
If you have anxiety or identify as an empath, labradorite is an excellent stone to keep handy while you’re out and about, especially in large groups of people. Because this stone is so good at protecting your energy, it’s great for super sensitive souls too. Don’t let labradorite take the place of your doctor or therapist, but it can offer some added protection when you’re feeling triggered.
Light Bringer
Remember when I said ancient tribes believed labradorite was connected to the Aurora Borealis? Remember that anytime you use it. This iridescent stone is all about bringing self-awareness and opening pathways for you. Labradorite is a true bringer of light in both appearance and its many applications.
I hope you’ve found ten more reasons to adore this stone! It truly is a stone of magick and has so much to offer.
8 Ways to Thrive as an Empath
If you identify as an empath you probably already know that it comes with a slew of benefits and challenges. As an empath, you absorb the energy of others even when you don’t intend to. You might also notice that friends, family, and even strangers feel called to unload on you. Both of these instances can leave you feeling drained, depressed, and anxious. What’s an empath to do?I’m going to share eight simple ways to help you thrive as an empath.
If you identify as an empath you probably already know that it comes with a slew of benefits and challenges. As an empath, you absorb the energy of others even when you don’t intend to. You might also notice that friends, family, and even strangers feel called to unload on you. Both of these instances can leave you feeling drained, depressed, and anxious. What’s an empath to do?
I’m going to share eight simple ways to help you thrive as an empath. As an empath myself I’ve personally used all of these techniques and use them often.
Not sure if you’re an empath? Check out this previous post to find out if you are.
Learn how to set better boundaries
Becoming a boundary-setting pro is key for anyone who identifies as an empath. Because you feel so much, you must learn to set limits for yourself and what you’ll allow from others to protect your physical, mental, and spiritual well-being.
Setting healthy boundaries as an empath may include: limiting time with people who drain you, choosing to only work in environments that promote a sense of safety, limiting stimulating screen time, and being kind to yourself when you have to remove yourself from an unhealthy environment.
Being a master of setting boundaries takes practice. Think of it as a muscle and try setting small boundaries first and then work up to bigger ones. Learn more about the spiritual side of boundary setting in this post.
Schedule regular alone time
Living in a realm that never stops empaths will benefit from scheduling in alone time. If you find yourself exhausted but can’t pinpoint why it might be time to ask yourself “When was the last time I spent a few hours alone and away from stimulation?”
As an empath, you may tend to overextend yourself to others and not even realize it. Empaths care so deeply for others; it’s in our nature to always offer a helping hand. Schedule time for solo revitalizing activities, quiet meditation, baths, or any solo activity that restores your balance.
Practice protective meditations
Even though it might be tempting to avoid large crowds as an empath, it may not be realistic. Protective meditations and visualizations can go a long way when it comes to shielding yourself from absorbing the energy of others. There are a variety of techniques and methods to do this, and most involve shielding your aura (energetic field around your body).
Imagining a white protective light around your body and your aura can do the trick. Click here to learn a more detailed protective meditation and more about protecting your aura.
Have a plan for energy vampires
Do you have any people in your life that you dread meeting with because you know it’s going to be an hour or more of listening to them lament about all of the horrible things happening to them? That’s an energy vampire. As an empath, you’re a target for energy vampires because you care so deeply. You want to listen, offer a shoulder to cry on, and be there to make that person feel better; it’s one of your strong suits.
I’m not saying you can’t be the shoulder to cry on, but you need to have a plan for it. If you know you’re going to be spending time with an energy vampire, be sure to set clear boundaries for how much time you can spend with them, do some energy clearing after you meet or talk with them, and maybe pencil in a revitalizing solo activity after your time with them.
Dive into Shadow Work
Have you experienced any addictions? Empaths are constantly bombarded with the emotions of others, so it’s common for empaths to find ways to “numb out” through food, drugs, alcohol, sex, or spending. If you suspect you may be overusing a substance or feeling outside of yourself as a way to handle your feelings digging into shadow work is a good place to start.
Here’s an explanation of why shadow work is so important for empaths from Awakened Empath by Luna & Sol.
In order to heal ourselves, function well in the world. And reclaim our life purpose as empaths, it is vital that we learn how to identify and embrace our Shadow Selves. When we are not conscious of our Shadows, they have the tendency to secretly run our lives and sabotage our efforts to be happy.
Learn more about what shadow work is and how to get started with it in these previous posts by clicking here.
Use protective gemstones
There are a variety of gemstones that can help shield, block, and absorb the negative energy that as an empath you may otherwise be getting all for yourself.
Labradorite: Great for physical, mental, and spiritual protection labradorite will shield you from unwanted energies.
Smoky Quartz: One of the most powerful grounding stones, smoky quartz will help keep you anchored to the Earth and feeling safe and protected.
Snowflake Obsidian: This stone is not only grounding and protective but a great aid for diving into shadow work. Snowflake obsidian is the ideal stone to use to help you identify and release negative patterns.
Black Tourmaline: This stone is perfect to use anytime you’re planning to spend time with a lot of people. It will create a protective shield around you while also clearing and balancing all of the chakras.
Hematite: Will help to block negative energies from entering the aura and help to rid the aura of any current negative energy. This is a great stone to place on your desk at work.
Cleanse away negative energy often
The simple act of making a trip to your grocery store could leave you dripping with unwanted negative energy. As an empath, it’s important to cleanse yourself and your space often. Think of it as brushing your teeth! There are a variety of ways to do cleanse yourself, here’s a list of some of my favorites.
Meditate with clear quartz. Clear quartz is the master balancer and healer and can help cleanse your entire energy system. Learn more about clear quartz here.
Cleanse yourself and your space with smoke. Learn more about herbs and herbal wands here.
Take a shower or a salt bath and visualize any unwanted energy being washed away from your body.
Spend time in nature
Mother nature has a wealth of revitalizing energy to offer; you merely need to tap into it. Because you’re already primed to feel the energy as an empath, you’ll be able to absorb the nurturing and healing energy from Gaia with ease. Try taking a break and walking barefoot in some grass, feel the energy of the Earth below you offering her support. Learn more about getting grounded on this previous post here.
Now that you’re armed with tools to protect yourself and your energy go forth and help heal the world, sweet empath, but don’t forget to take care of yourself first!
DIY Herb Sticks + Herb Meanings and Uses
You can trace the ceremonial burning of herbs back to a variety of cultures. Though white sage is common and quite popular at the moment, there are far more herbs at your fingertips that can be just as powerful, more environmentally friendly, and related to your cultural heritage.Every herb has a variety of meanings, uses, and correspondences. Herb sticks can be tailored to your every need. Even better, they’re easy to make, which I’ll outline below.Before we go any further, I’d like to share a quick word on cultural appropriation. Notice I’m not using the term “smudge.” For many indigenous Americans smudging is a sacred practice, and many feel that the use of the word by non-indigenous Americans is not only misused but hurtful.
You can trace the ceremonial burning of herbs back to a variety of cultures. Though white sage is common and quite popular at the moment, there are far more herbs at your fingertips that can be just as powerful, more environmentally friendly, and related to your cultural heritage.
Every herb has a variety of meanings, uses, and correspondences. Herb sticks can be tailored to your every need. Even better, they’re easy to make, which I’ll outline below.
Before we go any further, I’d like to share a quick word on cultural appropriation. Notice I’m not using the term “smudge.” For many indigenous Americans smudging is a sacred practice, and many feel that the use of the word by non-indigenous Americans is not only misused but hurtful.
It’s easy to use other terms, so why not, if the alternative is causing harm? I try to stick to terms like “smoke cleansing,” “ceremonial herb burning,” and “herb stick.” They make my point without the harm, it’s a win-win!
Before we jump into the steps for making DIY herb sticks, let’s take a quick look at what the benefits are of making and using your own herb sticks.
Why burn herbs and make your own herb sticks?
Most herb sticks that you buy at the store are made using white sage. Though white sage isn’t endangered (yet) it is being overharvested and due to a variety of reasons space for it to grow is being limited.
Beyond the environmental effects and cultural appropriation, using other herbs will give you more uses and scents. You may find that you like the smell of other herbs even more than sage!
The benefits of burning herbs are many but here are a few:
Add protection to your space
Cleanse your aura
Bring positive energy
Balance the elements of your space
Bring more masculine or feminine energy into your space
Consecrate items or your space
Simply for the delicious aroma!
How to make a DIY herb stick
1. Select your herbs. Reference the list below for different herb meanings and uses.
2. Dry your herbs before or after making your stick; it will take longer for them to dry if you dry them after you make them because they’re all smooshed together. If you opt to dry before, don’t let them dry out all the way. Otherwise, it’ll be too crumbly. I like to give my herbs a few days to dry out before I make the sticks, then let them dry the rest of the way for another few days.
3. Arrange all of your items nearby.
Cotton or hemp string
Scissors
Your herbs and flowers, if you’re using them
A mat or bag to put everything on to make clean-up easier (optional).
4. Cut your herbs to a similar length or tapered, depending on your desired end design.
5. Bundle all of the herbs together. If you’re using bigger leaves or flowers, you can wrap them around the bundle or place them in different areas. You may have to replace them as you tie.
6. Tie a knot at the bottom of your bundle.
7. Wrap string up and around your bundle so anything sticking out is held in place.
8. Tie a knot at the top.
9. Let the herbs dry the rest of the way, about two weeks.
Herb meanings and uses
Sagebrush: Clear negative energy, soothe headaches, brings air element and feminine energy.
Lavender: Soothing, calming, balancing, brings air element and masculine energy.
Basil: Balancing, joyful, positive energy, brings fire element and masculine energy.
Rosemary: Purify, seal or bond relationships, brings fire element and masculine energy.
Rose: Love, affection, brings water element and feminine energy.
Lemongrass: Clears obstacles, brings air element and masculine energy.
Mugwort: Enlightenment, magic, intuition, brings air and earth element and feminine energy.
Mint: Awareness, concentration, brings fire element and masculine energy.
Spruce: Grounding, clarity, calmness, brings earth element and feminine energy.
How to use your new herb stick
Safety first! Before you light anything, ensure that you have a safe place to put your burning herb stick in between wafting and so you have a place to put it when you finish up. You can use an ethically sourced abalone shell for this or any right-sized fireproof dish.
Decide what your purpose is for burning your herbs before you start, so you have the appropriate mindset. Carefully light your herb stick and either place it in your fireproof dish or hold it over the dish while you smoke your space. A large feather can be helpful for wafting the smoke, but your hand will work too.
You can let your stick burn out in the fireproof dish in its own time if you are near it the entire time. If you need to step away from the burning herb stick, extinguish it in water to make sure there are no burning pieces left.
You may find that some herbs burn faster than others as you experiment with them, you can keep this in mind for how you construct them and where you light them in the future.
These DIY herb sticks have become a new obsession for me. I love having the smells of the herbs in the house and seeing them out while drying. I think you’ll find that this is a fun alternative to purchasing white sage!
DIY Essential Oil Cleansing Blends
If you’re reading this blog, you probably already know that essential oils are amazing plant-based magic from this beautiful planet.They have so many incredible magickal and practical uses, and today we’re talking mainly about their practical uses!
If you’re reading this blog, you probably already know that essential oils are amazing plant-based magic from this beautiful planet.
They have so many incredible magickal and practical uses, and today we’re talking mainly about their practical uses! To read a previous blog post with some rollerball blends for daily use click here.
You’re probably conscious of the foods you put in the body and the products you use on your skin. But do you ever think about the products you use to clean your clothes and home? These products can be laden with chemicals and toxins that you would never want in or on your body, but many of us use them on our clothing and in our sacred living spaces without even thinking about it.
It’s almost spring, so now is the perfect time to start brewing and mixing up some natural, essential-oil-based cleansing products to make your space as fresh and magical as you are.
Best Essential Oils for Cleansing
In general, some great essential oils for cleansing are:
Lemon
Lime
Wild orange
Thyme
Pine
Peppermint
Lavender
Eucalyptus
Tea tree
Rosemary
Cinnamon
Clove
Lavender
Sandalwood
Oregano
These oils have natural antibacterial, antiviral, and/or antiseptic properties— and they smell amazing, too!
RECIPES & USES
All-purpose cleaning spray
This is your new go-to, all-purpose cleaner. You’ll need:
2 cups of white vinegar
1 teaspoon of natural dish soap (not castile soap!)
2 cups of water
15 drops lemon essential oil
15 drops peppermint essential oil
20 drops tea tree oil
Mix all the ingredients, pour into a glass spray bottle, and use everywhere, like your tables and kitchen counters!
You’ll want to use glass bottles for all of these recipes, because although they are highly diluted, it’s always recommended to store oils only in glass (plus, let’s save the environment!).
Trash can freshener
Three days until trash day and your trash is smelling up your kitchen? Put 2 drops of lemon oil and 2 drops of tea tree oil on 2 or 3 cotton balls and place them in the bottom of your trash can under your trash bag to freshen it up.
Air freshener
There are so many options for air fresheners! Choose from the combinations below or make your own, and spray throughout your space (or car, if you have one) whenever it needs a fresh boost.
Simple peppermint spray
1 cup of water
10-15 drops of peppermint oil
Tea tree, eucalyptus & lemon spray
1 cup of water
7 drops of tea tree oil
7 drops of eucalyptus oil
7 drops of lemon oil
Wild orange, sandalwood & cinnamon spray
1 cup of water
7 drops of wild orange oil
7 drops of sandalwood oil
7 drops of cinnamon oil
The combinations are endless! Get creative and try mixing and matching from the list of cleansing oils above to hit on a combination you love.
Dish soap
You’ll need:
1/2 cup of water
1/2 cup of liquid Castile soap, like Dr. Bronner’s
2 teaspoons of baking soda
10 drops of lemon essential oil
5 drops of rosemary essential oil
5 drops of thyme essential oil
If you’re dealing with more grease, use extra lemon oil or add some wild orange oil.
Furniture polish
Polish your chairs, bookcases, desks, and any other wooden furniture with this super easy furniture polish.You’ll need:
6-8 drops lemon essential oil
1 cup olive oil
Add to a spray bottle, and spray on any wooden surfaces to clean, polish, and protect them.
Carpet cleaner
Use this cleaner to freshen up carpet, couches, and rugs in your home. Combine:
1 cup of baking soda
30 drops of lemon essential oil
and cover in a container with a lid. Shake well and sprinkle on your carpet, couches, or rugs. Let it sit overnight and vacuum it up in the morning!
Laundry detergent
This will get your clothes clean and make them smell amazing. If you’re new to essential oils, I would recommend trying one of the easier recipes above before you give this one a go.
2 cups washing soda (a simple, natural detergent booster you should be able to find in your health food store or online— it looks like this)
1 cup simple Castile soap like Dr. Bronner’s
1 cup of baking soda
15 drops lavender essential oil
8 drops eucalyptus essential oil
8 drops peppermint oil
Use about 1/4th of a cup for a large load, and as little as 1/8th of a cup for a smaller load.
Natural linen spray
This linen spray works perfectly for sheets, curtains, pillowcases, pillows, and any other fabric things you can think of. You’ll need:
1/4th cup of water
3 tablespoons vodka, rubbing alcohol, or witch hazel
15 drops of lavender essential oil
10 drops of frankincense essential oil
5 drops lemon essential oil
Clear negative energy
Of course, no cleansing is complete without an energetic cleansing. To clear negative energy from your space, diffuse 1 drop of frankincense oil, 2 drops of yarrow oil, 1 drop of juniper oil, and 1 drop of clary sage oil.
Frankincense raises the vibration of your space, yarrow provides psychic protection, juniper brings in positive energy, and of course, clary sage cleanses and purifies.
After you clean your space physically and energetically, it’s always great to place a few crystals around your home to bring in the energy you do want.
Manifesting with Runes // With Free Rune Printable
Being a master manifestor is a skill that many seek. There are endless techniques and tools available when it comes to manifesting like a pro and I’m sure you’ve tried some of them. Dream boards, visualization, mantras, and crystals are a few popular manifesting tools.While there’s nothing wrong with these techniques, there’s one powerful manifesting tool that’s often overlooked, Runes.Runes are symbols that each carry unique universal energy. These special symbols were used by Nordic and Germanic cultures in Northern Europe as forms of language, for religious purposes, and as tools of magick and divination.Author Lisa Peschel explains this in her book, A Practical Guide to The Runes.
Being a master manifestor is a skill that many seek. There are endless techniques and tools available when it comes to manifesting like a pro and I’m sure you’ve tried some of them. Dream boards, visualization, mantras, and crystals are a few popular manifesting tools.
While there’s nothing wrong with these techniques, there’s one powerful manifesting tool that’s often overlooked, Runes.
Runes are symbols that each carry unique universal energy. These special symbols were used by Nordic and Germanic cultures in Northern Europe as forms of language, for religious purposes, and as tools of magick and divination.
Author Lisa Peschel explains this in her book, A Practical Guide to The Runes.
Before this time [being used as a form of language] runes were primarily a magickal system of pictographs representing the forces and objects in Nature. It was believed that by calling upon the appropriate rune one could thereby make contact with the force in Nature the symbol represented.
Each Runic symbol creates a specific type of energy and some lend themselves to manifesting more than others. Here’s a list of the most powerful manifesting Runes and what they’re most aligned with manifesting.
Search this list to identify the perfect Rune(s) to aid your current manifesting project!
The Best Runes for Manifesting
Fehu for abundance:This fast-acting Rune is perfect for helping you manifest wealth. It is great for initiating new monetary ventures and circulating abundance.
Uruz to keep you going: Employ the use of Uruz to bolster your strength and remove self-doubt during manifesting. This Rune will also help you with stamina while manifesting goals that take more time
Thurisaz for change: The original meaning of this Rune is “thorn” so it’s not surprising that the meaning of it is all about breaking through. Use this Rune when you’re working on manifesting big changes in your life and you need a powerful and directive catalyst. This Rune can also help you overcome blocks while manifesting.
Gebo for partnerships:This Rune is all about manifesting partnerships. That could be friendships, business relationships, relationships, or marriage. Gebo helps create a balance of energy and is all about equal exchanges. Use this Rune anytime you’re manifesting goals include working with others.
Wunju for happiness: Looking to manifest some more peace and harmony in your life? Wunjo is your Rune! Wunjo is a beautifully powerful Rune that’s great at helping you fulfill wishes, peace, joy, and happiness.
Jara for material objects: If you have your manifesting eye on a material object that requires specific steps to acquire Jera is your Rune. Jera is a great aid for turning dreams into tangible results.
Teiwaz to win: This Rune is all about being victorious. If you’re in the process of manifesting a specific outcome this Rune will be helpful, especially when it comes to competitions. This Rune seeks justice.
Berkana for creation: My personal favorite! Berkano is here to help you birth your big ideas into reality. Recruit Berkano to help lay the fertile ground needed while manifesting new ideas.Now that you know which Runes are your manifesting besties, here are some key ways to work them into your manifesting toolbox. These methods pair perfectly with other manifesting tools mentioned above, so don’t be afraid to mix them up. Already have a vision board for a manifesting project? Put a bird on it! Just kidding, we’ll be using Runes today ;)
Need some Runes to get going? Click here to get your free printable Rune sheet.
5 Ways to Use Runes for Manifesting
1. Put your manifesting Rune in a visible area like your altar, meditation space, bathroom mirror, or on a vision board.
2. Carve your manifesting Rune into a candle that you light regularly as a reminder of what you’re working on manifesting.
3. Wear a Rune talisman. Having a daily wearable reminder is a powerful way to not only be reminded of your manifesting goals but carry the potent power of the Runes with you.
4. Create a Runescript. Linking Runes together in a specific order can have a positive effect on your end results. Learn more about creating a Runescript here.
5. Visualize or meditate on the rune(s) that you’re working with. Hold the image of the Rune you’re using in your mind's eye and try to embody its energy as you meditate or visualize.
If you’ve been unsure about how to use Runes in the past I hope you’re feeling excited to jump in now! Put these powerful symbols to use and start manifesting.
6 Herbal Bath Recipes for Winter Self-Care
Herbs have been used for centuries as magical tools for healing, meditating, and accessing the spirit realm. Whatever your need is, there’s definitely an herb for it!They are said to be so powerful because they hold the energy of Mother Earth within them.Using herbs in your bath is a great way to practice self-care, especially in the colder, cozier months. Unwinding and decompressing from the constant stimulation your senses face in the modern world is important for tuning back into yourself. Herbal baths can boost your mood and be incredibly relaxing and healing.Science actually backs this up.
Herbs have been used for centuries as magical tools for healing, meditating, and accessing the spirit realm. Whatever your need is, there’s definitely an herb for it!
They are said to be so powerful because they hold the energy of Mother Earth within them.
Using herbs in your bath is a great way to practice self-care, especially in the colder, cozier months. Unwinding and decompressing from the constant stimulation your senses face in the modern world is important for tuning back into yourself. Herbal baths can boost your mood and be incredibly relaxing and healing.
Science actually backs this up. A 2002 study found that a daily bath significantly improved the mood and optimism of the participants. Plus, hot baths can relieve muscle pain and improve your sleep.
Adding herbs to your bath brings this mind-body practice to the next level, positively affecting all aspects of your being, including physical, mental, emotional, and spiritual.
I recommend filling a muslin bag with your herbs (if you’ve ordered jewelry from us before the muslin bag that comes with your order works perfectly!). The measurements don’t need to be exact, but I recommend using about a ¼-⅓ cup of dried herbs. Then loop the bundle onto the faucet and let your tub fill with steaming water as it runs through the bag. When the tub fills, drop your bag into the water. Let the water cool down for 20-30 minutes as it infuses with the herbs, and climb in!
For an extra dose of self-care, light candles and burn incense or diffuse essential oils as you soak. If you can’t find all of the herbs listed in the recipes below you can substitute with essential oil, leave it out completely, or substitute with a different herb.
Scroll down to check out six herbal bath recipes for those cozy nights when it’s way too cold to go outside.
Herbal Bath to Tap into the Divine Feminine
Dried violet, yarrow, calendula, and lavender
Tapping into the feminine, lunar energy within you is all about accessing the energy of being, manifesting, and opening yourself to your truth, creativity, and compassion.These herbs help you do exactly that. Dried violet leaves stimulate creativity and draw prophetic dreams and visions. Yarrow promotes psychic opening and love. Calendula brings healing and energetic protection, and lavender soothes and calms to promote the passive energy of being.
Bonus: Calendula also soothes the skin and promotes cell repair.
Optional: Add a moonstone crystal to your bath.
Herbal Bath to Attract Abundance
Chamomile, lemongrass, and patchouli
Chamomile relaxes you and opens you to receiving abundance (plus, it’s antioxidant-rich and soothes your skin). Lemongrass brings focus and clarity of purpose, and patchouli is a powerful herb for helping you attract and manifest your dreams. Patchouli also balances the sacral chakra, which governs emotions, sexuality, wealth, and prosperity.
Optional: Add a jade crystal to your bath.
Herbal Bath to Promote Self-Love
Rose-hips, lavender, elecampane, and balm of gilead
Rose-hips promote healing, compassion, and self-love. Lavender balances and calms while elecampane opens the heart chakra. Balm of gilead promotes love and helps you manifest your desires.Optional: Add a rose quartz crystal to your bath.
Herbal Bath for Amazing Sleep
Vetiver, chamomile, and passionflower
Vetiver’s soothing qualities create a state of tranquility. Chamomile relaxes the mind, and passionflower eases stress and calms the “monkey mind.” If you have trouble sleeping, try this bath!
Optional: Add a selenite crystal to your bath. Please note, selenite is very water-soluble! If you want to keep your selenite as-is, keep it on the edge of the tub. It’s safe to add it to your bath but may come out a little smaller ;)
Herbal Bath for Emotional Healing
Aloe, motherwort, and lemon balm
Aloe promotes inner healing and overcoming blockages, while motherwort soothes the nerves and emotions to bring rest to your mind. Lemon balm promotes healing and helps treat insomnia from heartbreak and stress (and it soothes and heals your skin while stimulating blood circulation).Optional: Add a rhodochrosite crystal to your bath.
Herbal Bath to Tap into Intuition
Rosemary, juniper, and honeysuckle
Juniper balances the third eye chakra, the center of intuition, inner vision, wisdom, and deep perception. Honeysuckle aids confidence and sharpens intuition, and rosemary clears unwanted thoughts and negative thought patterns.
Optional: Add an amethyst or sodalite crystal to your bath.
Which bath do you need today? Take a photo of your tub while it cools and tag us at @cassieuhl!