Herbs, How-to, Rituals, Witchcraft Eryn Sunnolia Herbs, How-to, Rituals, Witchcraft Eryn Sunnolia
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Herbal Magick 101 // How to Get Started with Herbal Magick

Herbal magick is the practice of working with plants in magic. This could mean working with plants for healing, eating, ritual, spellwork, and more.Why work with herbal magick? To me, plants connect us to ancestry and the land we’re on. They root us into relationship with nature, with mother Earth. They have energy and magic of their own that can amplify a spell, help us heal, and support our intentions. Part of living a magical life is engaging with the world around us, and working with plants feels like a powerful way to do that.

Herbal magick is the practice of working with plants in magic. This could mean working with plants for healing, eating, ritual, spellwork, and more.

Why work with herbal magick? To me, plants connect us to ancestry and the land we’re on. They root us into relationship with nature, with mother Earth. They have energy and magic of their own that can amplify a spell, help us heal, and support our intentions. 

Part of living a magical life is engaging with the world around us, and working with plants feels like a powerful way to do that. 

In this blog post, I’ll be sharing about how to get started with herbal magick. Please note that this is coming from my perspective as someone who works with plants personally and is not an herbalist or trained professional!

GETTING STARTED WITH HERBAL MAGICK

Getting started with herbal magick can feel overwhelming. There are so many plants! What do they all mean? What do you use them for?

I recommend starting your herbal magick journey by asking this question: 

What plants do I have relationships with already/love/feel curious about/find myself attracted to? 

You can jot down a list or just one plant that comes to mind. Maybe it’s a plant you’ve heard about being connected to your ancestors, like rosemary. Maybe it’s a plant that grows in your yard or your local park, or one you love to drink in your tea. 

Choose a plant from your list and commit to getting to know it. There are so many ways to cultivate a relationship with plants, but here are a few:

  • Meditate with the plant daily 

  • Take the plant as a flower essence 

  • Eat the plant or drink the plant in a tea (check with an herbalist first as needed) 

  • Take a bath with the plant (check with an herbalist first as needed)

  • Journal with the plant

  • Work with the plant in ritual

  • Invite the plant into your dreams 

  • Spend time with the plant 

  • Grow the plant and tend to it 

Featured cards are from The Ritual Deck. 

Take your time with this process - perhaps sitting with one plant for at least a month or two. Write about your insights as you cultivate this relationship. How do you feel? What is this plant teaching you? How does it feel best to work with this plant? 

Another important question to ask yourself is: how am I in a reciprocal relationship with this plant? That could look like giving the plant or the land offerings, planting this plant’s seeds, or something else that feels right to you. 

Many herbalists are talking about being in a reciprocal relationship with plants, so I recommend checking out their work (Sarah Corbett over at Rowan and Sage is a great place to start) to learn more about being in right relationship rather than just extracting from plants. 

Over time, as you cultivate relationships with plants one at a time, you can start to make note of your own magical herbal correspondences. What plants support you in different ways? From sitting with them deeply, what plants help you soothe anxiety, sleep, open your heart, tend to grief, cultivate joy, access pleasure, focus, and more? What plants aid your love spells, money spells, self-trust spells? 

This is how herbal magick can become intuitive and not prescriptive, how it becomes more personal and more powerful than a Google search could ever be.

Sending you lots of love on your herbal magick journey! Click here to learn more about crafting herbal smoke wands, or here for herbal tea recipes.

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Cleansing, DIY, Handmade, Herbs, How-to Lupita Tineo Cleansing, DIY, Handmade, Herbs, How-to Lupita Tineo
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Conjuring Strength & Healing with Creosote

Arizona is known for its deserts, creepy crawlies, and massive Saguaros, but the creosote bush is a powerful desert plant that might be new to you! Creosote is the most drought-tolerant plant in North America. Found throughout the southwestern deserts of Arizona, Texas, and Chihuahua, it can live for at least two years with no water at all, *GASP* retaining any amounts it gets in its vast root system. It helps itself by shedding its leaves or branches but is usually an evergreen bush! How amazing, to be just like the creosote bush- evergreen all year long no matter the weather. Creosote, not surprisingly, comes with a host of medicinal and energetic properties too. Keep scrolling for five ways to incorporate this magical plant into your practice.

Arizona is known for its deserts, creepy crawlies, and massive Saguaros, but the creosote bush is a powerful desert plant that might be new to you! Creosote is the most drought-tolerant plant in North America. Found throughout the southwestern deserts of Arizona, Texas, and Chihuahua, it can live for at least two years with no water at all, *GASP* retaining any amounts it gets in its vast root system. It helps itself by shedding its leaves or branches but is usually an evergreen bush! 

How amazing, to be just like the creosote bush- evergreen all year long no matter the weather. 

Creosote, not surprisingly, comes with a host of medicinal and energetic properties too. Keep scrolling for five ways to incorporate this magical plant into your practice.

Energetic Properties

Place creosote on your altar or in a sacred space to represent:

The most researched creosote bush is called "King Clone" located near Victorville, California. It is estimated at 11,700 years old, and some scientists consider this to be the oldest living thing on earth!

Medicinal Properties & Practices

Indigenous people used creosote bush for fixing arrow points and mending pottery, as well as for ancestral rituals and connections. Ethnobotanist Gary Nabhan wrote the book Gathering the Desert. He describes creosote bush as nature's drugstore. In his research, Nabhan found that indigenous people have also used creosote bush for the treatment of many conditions and diseases: 

  • colds & postnatal drips 

  • chest infections or lung congestion

  • indigestion

  • PMS cramps

  • cancer

  • nausea

  • wounds

  • poisons

  • swollen limbs due to poor circulation

  • dandruff & body odor

  • distemper

  • acne

Can you think of a more powerful plant? Talk about magical herbalism

DIY Healing Salve

Creosote has incredible properties that make it wonderful to use for skin support and other areas of the body. It can be used both internally and topically. When used as a salve applied directly to the skin, it can help heal cuts, burns, scrapes, and even dry or eczema-prone areas. 

  • Antibacterial, anti-fungal, and anti-inflammatory

  • Used as an anti-viral medicine 

  • Native Americans used it to treat cancer for containing a potent anti-tumor agent called NDGA. Recent studies around this are encouraging, but not entirely conclusive.

For the salve you'll need: 

  • 1 cup of dry creosote leaves 

  • 1.5 cups of olive oil (or any carrier oil)

  • Crockpot 

  • Small glass jar with lid

Add 1 cup of dry leaves to a mason jar and top with 1.5 cups of olive oil. Place inside crockpot, adding enough water to come within 2 inches of the top of the jar. Set on low for 8-10 hours checking frequently. When it is done, you can take a tea strainer or cheesecloth to drain all the oil from the leaves into a new (and smaller) glass jar. Let it cool on your counter for a few hours and refrigerate afterward. You can dip your fingers or take a small spoon to scoop up some oil for your needs. Your salve is ready for immediate use! 

To Cleanse With The Desert

Cleansing with creosote is all about intention. You can easily incorporate it into your life for energy cleansing, spell work, and rituals. It is also a great substitute for palo santo or white sage- plants that are more and more controversial in terms of ethical sourcing as their popularity grows. 

Experimenting with different plants like creosote will open your perspective towards other realms of herbs and cleansing work. 

You do not have to burn it to indulge in its benefits; you can hang it in your shower for the most amazing scent- petrichor! Okay, that's just a fancy word for the smell of rain. Still, if you've never been to southern Arizona during monsoon season, you have not smelled the most amazing and positively intoxicating scent of desert rain. Bring it to your home with creosote! 

And while you're at it, if you decide to cleanse with it, get rid of those mosquitos as another of creosote's uses are for repelling bugs.

COMBINING HERBS

Creating different combinations of herbs will add power to your cleansing efforts. For example, adding lavender to creosote creates a harmonious partnership of optimism and peace. It can be done with roses to add self-esteem, love, and healing. The possibilities are vast with the world of herbs, don't be afraid to experiment and find what you love best and what resonates with your energy. Trust your intuition! 

As always, with coming across new herbs, be sure you are doing a patch test in case any reactions occur and discontinue burning if you experience any undesirable effects. You can hang your creosote wand in your bathroom or use it as an altar tool instead.  Learn more about Lulu and her business here.

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3 Rituals for Letting Go

What is your relationship with letting go?Ritual and magical practice can help us with more than manifesting, attracting, and calling in. It can also help us shed, let go, and transform ourselves and parts of our lives. The winter season invites us to incubate, release, and hibernate. It is an ideal time for release work (as well as the fall!). The phases of the moon that correspond to release are all the waning phases - the waning gibbous moon, the last quarter moon, the waning crescent moon, and the dark moon. Learn more about the phases of the moon with The Ritual Deck (pictured below.)

What is your relationship with letting go?

Ritual and magical practice can help us with more than manifesting, attracting, and calling in. It can also help us shed, let go, and transform ourselves and parts of our lives. The winter season invites us to incubate, release, and hibernate. It is an ideal time for release work (as well as the fall!). The phases of the moon that correspond to release are all the waning phases - the waning gibbous moon, the last quarter moon, the waning crescent moon, and the dark moon. Learn more about the phases of the moon with The Ritual Deck (pictured below.)

Before we get into the rituals, I also want to add that we can put a lot of pressure on ourselves to let go of things, and I want to honor that letting go can be really hard. Especially if what we’re letting go of has been something we have loved and cherished but is no longer a fit, feels comfortable, and/or feels safe. 

So please, be gentle with yourself, be kind to yourself, and let release happen on your own timeline. 

Keep scrolling to find a few rituals to support you in letting go.

MOON RITUAL FOR LETTING GO

Our sweet, gorgeous moon is more than just an archetype, a deity, or energy. She is a real living body just like the Earth that we can go outside and look at, connect with, and talk to. I think sometimes we forget this but this is one of my favorite practices! 

This is ideal to do when the moon is in its waning phases but still visible (so not the dark moon). 

For this ritual, what you’ll need is yourself, an offering for the moon, and clarity on what you’re releasing. Your offering could be anything - a plate of your dinner, a glass of water, a branch, a flower, a drawing, a song - let your intuition guide you and go with what feels right. 

When you have your offering, it’s ideal to go outside and sit or stand under the moon. If it’s really cold out or you don’t have space outdoors to do this, you can also sit by a window - that works just as well! 

Take some time to center and ground yourself, entering a ritual space. Turn your gaze to the moon, ask to connect with her, and share your offering with her. Spend some time gazing at her and share your offering with her in whatever way feels good to you.

When you’re ready, tell her what you’re desiring to release. Ask for her help letting go. Sit in meditation, drawing down her energy and light through your crown and your whole body, letting this energy fill you up and either help you release whatever you’re desiring to release internally (blocks, fears, internal limits, ways of talking to self, etc), or charge you with the courage and power to release externally (a relationship, a job, a situation, project, etc.). 

When you feel the energy shift, you know you’re finished! Thank the moon, ground yourself again, and spend some time journaling and processing afterward. 

TAROT OR ORACLE SPREAD FOR LETTING GO

For this ritual, you’ll need your tarot or oracle deck and journal. Take some time to create a ritual space, whatever that means to you, and ground yourself before working with your cards. Set the intention to communicate with your highest self, spirit guides, ancestors, intuition, or any other deities or beings you had a relationship with.

Once you’re fully present, shuffle your deck and pull cards for the following questions:

  1. What do I need to let go of at this time?

  2. Why do I need to let go?

  3. What is on the other side of this release?

  4. Supportive energies to connect with to help me let go.

Take your time with each card, really letting its messages move through you. I find it incredibly helpful to either meditate with my cards or journal about each card and what the spread means to me. I always get more information and a deeper understanding this way.

When you feel complete, it could be nice to add the cards to your altar - particularly the first and third cards - to support you throughout the release. 

CANDLE MAGICK FOR LETTING GO

I love working with fire in spells and rituals, so naturally, I love candle magick! Fire is such a powerful element with its ability to transform and transmute - think of how fire turn logs into ash. It helps things change shape, die, and transform. 

For this spell, you’ll need a black candle, a tarot card or oracle card representing what you’re releasing, and a safety pin to carve your candle.

Start by grounding yourself and casting your circle. Call in any supportive deities, guides, or other beings you have a connection with to join your circle and help you.

Next, you’ll want to intentionally choose the card from your deck that most represents what you’re releasing at this time. Take your time with this and really make sure you’re clear on what you’re desiring to release.

Once you have your card, it’s time to carve your candle. Carve into your candle any words and/or symbols that represent letting go to you. For example, I like to carve the glyph for Pluto into my candles when I work with releasing spells. Pluto represents change, rebirth, and transformation. Symbols and words work best when they’re personal to you, so don’t worry as much about the technical meaning and just intuitively choose what feels right to you!

Once your candle is ready, set it up with your card under it and take a few deep breaths. Speak your intention aloud as you light your candle, saying, “As I light this candle, I release X.” You might like to spend some time gazing into the candle flame as you focus on this intention.

Then, it’s time to raise energy. You can raise energy however feels good to you - you might chant, sing, dance, do breathwork, or use any other tool that feels good to you. As your candle burns, you are raising energy in order to support this release.

When you feel the energy is at its peak, direct it with your intention towards releasing whatever it is you are releasing from your body, from your life. 

When you feel complete, ground yourself again. Let the candle burn all the way down, thank any beings who joined you to help facilitate this release, and re-open your circle. Spend some time processing in your journal afterward, writing down what came up for you and what you felt.

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